subject: A Happy Way To Celebrate A Festival [print this page] How would you celebrate a festival with your families? Maybe most of people will choose to have a dinner in on the day of festival. But just a dinner can not show our feeling and special meaning, though it seems the dinner is a very popular way to celebrate a festival. In fact, there are various kinds of way to spend the special day. Such as watch a movie or do some sports. As far as I am cornered, I prefer to take exercises with my family. Since it is not only good for our health, but also can improve the feeling between us. So I would like to introduce different sports for different families.
If you have a big family and most of your family members are young people, you can hold a hokey match. It is a joyful and heated sport. When you are playing in the hockey area, your mother and sister can sit and cheer for you. And because it is a family match, you do not need to play strongly. Moreover, as it is not easy to control the speed. You should avoid body check in order not to be hurt.
But most of families are small which means there are just three or four members in a family. So you can choose some useful and economical sports apparatus. Then you can enjoy the happiness with your family and do not need to go to a gym.
As the saying goes: "the legs will become old earlier than body." So the old people should get more exercise on their legs. And the twist stepper can exercise thigh, lower legs and ankle joint. Moreover, it can improve the flexibility of knee joint and balanced force.
For children, the rowing machine is more interesting. Children can sit in it just lie they are rolling a boat in a lake. The rowing machine can start the muscles, so it is suitable for children who are always sit for a long time. When they are rolling, you can stand behind them and help them to open the arms as wide as possible.
Besides, your family can hold a shuttlecock kicking match. Because the shuttlecock kicking can not only train brain and response ability of eyes, but also exercise improve the harmonization and balance of limbs. So you should gather the whole family and have a happy match.
So the interesting sports will stand for a dinner in the next festival like Thanksgiving Day.
by: car fans
welcome to Insurances.net (https://www.insurances.net)
