subject: Strikingly Rapid Weight Loss Now Plausible With Extreme Weight Loss Diet [print this page] A lot of people go through dieting as if it is their last hope for acceptance and recognition. Thus, they go through the most desperate and extreme measure of dieting to lose weight. Most adhere to fad diets made popular by Hollywood celebrities who in one month can shed all the pregnancy weight and pounds added for a role. The rest of the world does not certainly need this kind of vanity, but then, when a woman has to look good for a wedding or a summer beach vacation and needs to get into that skimpy bikini, is there any way to stop them from engaging in an extreme weight loss diet?
Extreme weight loss diet came into being in the 1960s. The prime component of this kind of diet plan was cottage cheese. The proteinaceous attribute of this food stuff helped it in qualifying for its inclusion in the extreme weight loss diet. The calories supplied by this food item can be readily burnt to produce energy.
Lemon detox drink diet was the next prominent extreme weight loss diet that was introduced after the former one. Basically, this diet was about the intake of maximum fluids that had lemon in them. This diet may not last long as lemons can seriously abrade the teeth and make them sensitive because of the citric acid content of the fruit.
A popular extreme diet for weight loss is the grapefruit diet, also known by its other names Hollywood Diet and Mayo Clinic Diet. Its history is traced since the 1930s. Different variations have sprung out of this diet, but all versions mainly involve eating half a grapefruit or drinking grapefruit juice with anything that is below 800 calories daily. A fat-burning enzyme found in grapefruit allegedly helps in losing weight.
There are other extreme weight loss diets available and while it is certainly any dieter's prerogative to try any of them, they should be extra careful and make sure that doing these diets do not adversely affect their heath.
by: Katie A. Jones
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