subject: Fast, Easy Weight Loss: Spice It Up With Approved Spices [print this page] Regarding fast, easy weight loss there are not typically many options. If you want to lose weight fast you need to be on a plan that begins working immediately. And for individuals to refer to it as easy typically means that it is basic and straightforward and able to provide real results.
Fun is an adjective that isn't typically applied to the fast, easy weight loss diet plan plans. One particular plan fitting the description (not much fun, but quite effective and short) is the HCG diet plan. It is very stringent. It is quite stringent. And...it is definitely not fun. But there are not many who feel comfortable arguing that it's not effective once they see that average weight loss numbers. The majority of diet planers lose 1 to 2 pounds per day on the HCG diet plan.
Lack of variety if the main concern for most HCG diet planers. Easy usually means that there is no query or misunderstanding about exactly what is or is not permitted on the diet plan. This is usually the case because the options are so strictly limited that it would be hard to make an honest mistake. When a diet planer makes an "exception" on the HCG diet plan...it's almost always a conscious decision to break the diet plan rather than an actual accident.
Blaming it on a lack of understanding of the general rules would be near impossible. It isso direct and simple. It is the reason that some use the descriptive word, "easy" to the HCG diet plan. The word refers to an ease of understanding more than the ease of actually following the stringent diet plan. Most would not call it easy in reference to following the stringent protocol.
When individuals are having difficulty because they want more options in their HCG approved food choices one of the first things that they should be asked is what they are eating. At times dieters have cut out portions of the approved food list because they have never tried a food before and don't want to start now or they don't necessarily like them or they didn't like them when they were a kid or whatever. This is not a good idea. There aren't many options/choices. At least try all of them that are available.
The second thing that I ask dieters is if they are utilizing the spices that are approved while on the HCG diet. Nobody said that the food that you HCG dieters eat has to be tasteless. Spice your food up! There are many options. Look through the list of approved spices in the protocol and compare it to the list of approved foods. And then go to town spicing up your foods!
At this point dieters often decide that the approved recipe guide is more advantageous than they realized. An experienced cook can identify which approved spices will be best with which items, but many of us aren't that experienced at this type of cooking. The recipe guide is a fantastic place to start. It provides a basis from which you can start experimenting with spices and different food combinations.
Keep reading...upcoming articles will feature specific spices and spice combinations that will be good for HCG dieters as they attempt to spice up their fast, easy weight loss diet. There's nothing wrong with making it tasty as long as you follow the rules.
Fast, Easy Weight Loss: Spice It Up With Approved Spices
By: Laura Fillmore
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