subject: Perfect Cheekbones - Facial Exercises Double Chin [print this page] Double chin is definitely not a good sight to look at. I myself have a double chin and I am bothered by it. If you have the same problem as mine and you want to get rid of your double chin problem now then hear and read me out.
Double chin is like a disease that needs to be cut off as soon as possible. Although for some it may not be bothersome but for girls like us, there is a growing desire to cut it off. Some say that the best way to lose it is through overall body weight loss. But there are also some facial exercises for double chin.
Here they are, the most popular one will probably be the shovel exercise wherein you have to open your mouth wide open and to make your lower lip cover your lower portion of the teeth, then gently move your lower lip up and down. This for some is a good exercise, strengthening the jaw line. Another exercise is the pulling of the neck skin up to the collar bone when possible; also tilting your head back then with the lips closed try moving your jaw up and down. Do it for 30-50 times.
The tilting of the chin and holding it for several seconds can also be good for you. Another exercise that you can do is the pushing of the chin against the back of your pal. Do this repeatedly and surely you will good results after. Try doing this and see what results it will give you.
Although there are surgeries, laser treatments as well as other treatments that you can make use of, nothing beats the natural way of doing it. It may take a longer time but for sure it will give you the results that you need. So, what are you waiting for? Try these exercises now and see what it can do to change your life forever.
