subject: Female infertility | Herbal Supplements to cure with no side effects [print this page] Infertility it can be a most dreaded wordInfertility it can be a most dreaded word. One that invokes sadness and despair for those who are desperate to have a child. One in every six couples of childbearing age has an infertility problem. Infertility is usually defined as the failure to conceive after a year or more of regular sexual activity during the time of ovulation. It may also refer to the inability to carry a pregnancy to term.
There are commonly two types of infertility-primary infertility is infertility without ever conceiving or successfully carrying a pregnancy to a live birth and secondary infertility is the inability to conceive again after one or more successful pregnancies.
The causes can be obviously linked with incomplete daily nutritional supplementation, late pregnancies, tension, anxiety, genetic reasons. Fertility begins to decline when a woman reaches her mid-30s, and rapidly declines after her late 30s. Cigarette smoking, drugs and alcohol can impair woman fertility.
HERBAL TREATMENT
Herbal food supplements made from pure organically cultivated herbs only are very useful in sterility. It is also helpful in controlling habitual abortion & loss of libido.
HOME REMEDIES
Eating blackberry leaves (jamun) directly or by adding some honey for taste helps in curing infertility problems.
Damiana, ginseng, false unicorn root, gotu kola, licorice root, and wild yam root are good for women.
Herbs like ashwagandha act as powerful nervous system and body rejuvenator. Nuts include good amounts of omega-3, other effective antioxidants.
Winter Cherry (Indian ginseng) herb is useful in the treatment of female infertility. Dry this herb and store it in powder form. After your menstrual cycle gets over start drinking 6 gram of this powder by putting it in one cup of milk. Do this for about one week and then again stop. Next month again follow the same procedure.
Join some yoga class, as some of the postures of Yoga really help in curing female infertility. It is better to do postures under the guidance of experienced teacher.
Avoid consuming soy products.
Always drink warm water as it helps to clean the intestine, thus improving the reproductive organs. Make sure to use it on a daily basis as it helps improve the blood circulation.
Increase antioxidants in your meals. Fresh cut salads, seasonal fruits are all rich in antioxidants.
Safed Musali (Chlorophytum Borivilianum) has been traditionally used as a powerful aphrodisiac and a sex tonic and rejuvenator for the reproductive system. Safed Musli is considered to be an excellent herb for countering impotence, low sperm count, regulating egg / ovulation and premature ejaculation.
You must eat lots of green vegetables, fresh fruits, nuts, seeds, grains, milk, honey, curd, cheese, sprouts, beans, etc.
Female infertility | Herbal Supplements to cure with no side effects
By: Harris jones
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