subject: Thinning Hair In Men - Attack The Main Cause Of Your Problem To Stop Hair Thinning Fast [print this page] Thinning hair in men and women can be the result of many different issues but the most common and correctable one is due to hair follicle starvation. The only way to reverse a hair loss problem like this is to not just provide a way for your hair follicles to get what they are missing but you must first eliminate the reason why they are being starved.
This is usually called attacking the root cause of the problem which is the best way to fix this issue. If you are dealing with symptoms like balding in the crown area of your head, hair thinning and becoming very weak to the point of you giving a slight tug at it and it breaks or your hair coming out in hand fulls when ever you comb it brush or style it any way then you can rectify your problem problem by following these 3 easy steps.
Here Are 3 Easy Steps To Reverse Thinning Hair In Men And Women
Step 1
Safely Gain Control Of The Reason Why Your Hair Follicles Are Starving
This is more than likely due to an over production of a hormone that is produced by your body that binds itself to your hair follicles and causes a suffocating or strangling effect on them.
The name of the hormone is called DHT and unless you get the levels of this hormone down to low levels it won't matter how closely you follow these steps because the DHT will destroy all your efforts thus the best way in reversing thinning hair in men and women is to use something that will help you to gain control over this situation. The best thing to use for this is a natural herb called Saw Palmetto which has no side effects.
Step 2
Start Replenishing Your Blood With What It Needs
Once you get this hormone down to safe levels it is also safe to start replenishing your blood with the necessary vitamins and nutrients needed. This can be easily done by following a very healthy food regimen which would include fresh fruits, dark leafy green vegetables and protein. You can also take a multivitamin to help you balance out the other vitamins needed like vitamin A which is important in hair regrowth but can be dangerous if consumed in too large of quantities.
Step 3
Ensure That The Blood Will Get To The Areas That Need The Replenishment
A scalp massage is usually good for making this happen but the best way to make sure that this will be effective is to use Minoxidil 5% which will act as bait for the blood when it is rubbed on the scalp because it will attract the blood there to that area. Also daily exercise is another thing that you can do to help with circulating the vitamin rich blood to your scalp as well.
by: kelly realz
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