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subject: 1,000 Calorie Challenge Review: How To Burn Up To 1,000 Calories In One Workout! [print this page]


The new diet system the 1000 calorie challenge is a very unique diet and workout plan that is designed to help you lose belly fat extremely fast. The diet combines a way to incorporate low calorie diet days with high calorie workouts, the combination has been proven to be extremly effective.

The program has been created by Arnel Ricafrana and Joel Marion (Joel is rated one of the nations top 50 personal trainers) They have both agreed for me to share with you a free report they're distributing about how to double, triple, or even quadruple your fat loss. Get it here: How to burn 300% more fat with your workouts (free report)

In this program Joel and Arnel strive to create a unique blend of workouts and nutritional guidelines to help both men and women shed body fat very quickly. This fast fat loss is achieved by combining intensive workouts, strategic eating, and hormonal manipulation (more on that further down in the review).

The goal of the program is to help you create calorie deficit days, which in lamens terms that you burn more calories than you put in. This will make you lose body fat very fast. The goal is to improve your conditioning while you're burning fat and to make you leaner, fitter, harder, and toner.

In my 1000 Calorie Challenge review, I'll go over in detail how this brand new program really works, what it requires from you to do, this will also help you see whether Joel and Arnels program is really for you.

1,000 Calorie Challenge Review: How To Burn Up To 1,000 Calories In One Workout!

By: Ryan Magin




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