subject: Useful Breastfeeding Tips [print this page] Although breastfeeding is an entirely natural and beneficial process, it is not the easiest thing to succeed at either. It is different for each person and even advice from a mother of five may not work for you and your baby. There are, however, some good suggestions and useful information about breastfeeding that any new mother may want to consider.
For example:
Consider a course - More and more hospitals are offering parenting classes that include breastfeeding for expectant mothers. This is a wonderful way to network with other ladies and learn about how to face the same challenges. It will often serve as a source of comfort, support and encouragement.
Learn about latching - There is actually a very special way that a baby's mouth must suction to a nursing mother's breast. This is known as "latching" and is one of the main reasons that a child cannot suckle properly. Once you know what to look for in terms of positioning, you can often adjust your breast to support the baby's efforts.
Understand the hormonal impact - Your newborn may keep you up at night, look a bit unattractive during its first few hours or days of life, and yet you feel as if you have fallen in love. The fact of the matter is that you have! It is due to the hormone known as oxytocin. It is flooding from the brain and into the body in order to force the milk in your breasts to move forward and release. Thus, your baby is getting what it needs and you are feeling overwhelmed by love. It is also the hormone that induces a sense of relaxation and that can mean that you are feeling extremely drowsy on a persistent basis.
Weight loss is possible - To continue a constant level of breastfeeding puts a lot of demands on your body. This is why it is common for nursing mothers to shed the baby weight extremely quickly - they are literally burning it off in nursing. On the other hand, some women see their metabolisms slow to a crawl as they nurse too.
Breast milk is a complete food source - Your breast milk changes over time in order to actually accommodate the baby. As you begin to nurse, it is a watery fluid that eventually changes into the heavier consistency. This means that a baby gets everything that he/she needs when properly nursed.
by: Dr. Hooria
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