Menopause syndrome can occur between the ages of 44 and 55 and the standard definition is when menstrual periods have completely stopped for more than 12 months. Post-menopause syndrome can also be surgically induced by hysterectomy at any age and afterward you can no longer have children or menstrual periods.
What is Premenstrual Syndrome?
Premenstrual syndrome (PMS) refers to the emotional and physical symptoms that many women experience leading up to their period (menstruation). The symptoms associated with PMS, can range from very mild to very severe and start approximately four to 10 days before the next period and often stop after bleeding begins. The exact cause and the differing severity of symptoms, of PMS is not properly understood. PMS is a complex condition involving emotional, physical, hormone and environmental factors. Stress levels, psychological state, cultural and social environment, and changes in neurotransmitters (brain chemicals), like serotonin, may all influence PMS symptoms
Menopause is a natural hormone (estrogen) deficient state that occurs at the age of 45-55 years. After the age of 40 years, ovaries reduce their production of sex hormones. As a result, the menses as well as other body functions are disturbed. Finally the menses cease permanently. This ultimate pause is described as menopause. Needless to say that this phase also marks the end of fertility in a woman. Irregular periods, hot flashes, night sweats, vaginal dryness and itching, and mood swings-- all these are typical symptoms of menopause. Osteoporosis (thinning and weakening of bones), heart disease, and Alzheimer's disease (progressive loss of memory and concentration) are the long-term hazards of menopause. With an increase in life expectancy, menopause has become an inevitable phenomenon in a woman's life and many years are spent in the postmenopausal phase. In this millennium, a woman perceives menopause as an opportunity to concentrate on new activities and bring out the best in her. Consequently, treatment of this transitional phase has now gained more importance than ever before.
Some of the common symptoms of menopausal syndrome :
1]Anaemia, Weakness, 2]Feeling of intense heat in your body on some occasions 3]Profuse sweating at night 4]Excessive falling of hair, 5] Irregular menstrual periods with excessive or scanty bleeding, 6] Burning and increased frequency of micturation, 7]vaginal dryness and itching 8]Joint pain, 9] Oedema, 10]Irritable nature, 11] Sleeplessness Lassitude
Ayurvedic treatments and tips for Menopausal Condition
Menopause decreases vaginal elasticity, leading to vaginal dryness. Vitamin E can help, as can Kegel exercises, which help restore elasticity.
The anti-Vata diet includes warm, heavy and moist foods that give you strength.
Oils used to combat Pitta-type symptoms include coconut and sesame.
Sesame, almond and olive oil are among the oils that may be used in massage or placed on specific parts of the body.
Cinnamon, mustard or camphor may be applied to the chest to ease congestion.
Dr. Naveen Kumar Arya the last ten year of practice, He has treated app. 1000 patients varying from Rheumatoid arthritis, psoriasis, skin allergies, Eczema, migraine, liver disorders, hepatitis, gout, Male sexual problems, acne, sinusitis, ulcer. He gives treatment only with Ayurveda, yoga and Panchkarma. His principles are mainly based on strictly With Ayurveda and yoga. He doesn't cure the patient Depending on sign and symptoms but with the help of Diagnosis of body parkriti and Ayurvedic principals.He run his Ayurvedic and Panchkarma Clinic with the Facility of full Panchkarma under the name of 'Aryans Herbal Yogic Institute 'at holy city of Amritsar. Which was inaugurated by Swami Agnivesh Chairman of the Human rights commission of UNO. Now days He is the head Of the department of Ayurveda and yoga in the biggest Multi-specialty hospital of the India named as Smt. Paarvati Devi Hospital, Ranjit Avenue, Amritsar. He runs Ayurveda online consultation and Yoga online consultation. His center is known as the hub of Indian classical medical tourism. Dr Arya also deals with all type of manufacturers of Ayurvedic and herbal products.
