subject: How To Lose Weight By Cleaning Your Insides! [print this page] People spend tons of money on the new weight loss pill or supplement guaranteed to "suppress your appetite and/or increase your body's metabolic rate" and despite the possible side effects or out of desperation and /or vanity, they think the supposed benefits far outweigh the risks.
Some people have the ripped, well toned bodies most of us admire from using these questionable methods. It is a given that the old adage related to home building also applies to body building and weight loss "anything built on a shaky foundation will eventually fall to the ground!"
Many of the so called fitness/bodybuilder gurus of previous days who used weight loss and/or bulk up products only have atrophied worn down bodies to show for their efforts because muscles "grown" and weight lost with these pills and supplements turn the body against itself.
Basically what "looks" great on the outside may not necessarily portray a healthy lifestyle.
We all have heard that the key to "maintaining" proper weight is thru good diet and exercise.
Diets high in fruits and vegetables with healthy servings of fish and chicken combined with an exercise regimen consisting of resistance and/or body weight exercises can certainly provide the necessary fuel and increased body metabolism needed for daily functions.
As mentioned earlier people will spend tons of money to make their "outsides" look beautiful but, they neglect their most important "insides" which are actually the "foundation" to a great looking outside!
Did you know that eating fruits and veggies aid in cleansing the digestive tract as they act as a "broom" to sweep it clean so it functions properly in it's duties of nourishing and cleansing the body?
The more natural approach will always be better than keeping the body in shape using toxic and artificial substances such as pills and supplements.
While it is an awesome boost to the ego to see those cuts in your abs and toned muscles in your arms and legs, "looking good" on the inside and knowing that you are thoroughly cleansed inside should be just as important as "getting ripped and toned."
This brings us to the crux of this article a sure-fire method of attaining internal cleanliness and the added bonus of healthy weight loss using a more natural solution, namely colon cleansing,
for the removal of harmful, even life-threatening plaques and rapidly reproducing digestive parasites that are found in the human bowel tract.
Constant exposure to toxins found in the air, our food, and even our medications can put a toll on the colon resulting in cell damage that can lead to colon cancer, other types of cancer, acne, eczema, depression, tiredness, cold/flu to name a few maladies.
A lot of inflammatory diseases stem from the buildup of toxins. These toxins are looking for a way out, and when they can't find one, they affect major organs such as our skin, liver, joints, etc.
Taking pills will suppress the problem temporarily, but will not cure the root cause of the problem. Eliminating the toxins from our body is the only way to truly cure some of these diseases.
A colon cleanse is completely natural as only natural herbs or supplements are involved without the harmful side affects found in pills and surgery, it's safe even if you're completely healthy.
Colon cleansing and body detoxification therapies are no longer considered "alternative treatments" used by a select few, but essential health improvement methods available to all and beneficial for everyone.
Look we routinely clean our closets, our cars, any place where there can be buildup. We do this to get rid of junk that accumulates.
Our body essentially works the same way. Junk, in the form of toxins accumulates and burdens our major organs such as our intestines. When our intestines are clogged, we can't absorb necessary nutrients.
Toxins circulate back to our body, causing autoimmune diseases such as acne. Cleansing our bowels is a way of maintaining a clean, efficient body.
So, the cleaner you are on the inside and the freer you are of toxicity, the quicker you can and will attain and maintain your goal of being in shape AND healthy for life!
by: Maxine Hough
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