subject: Some Ways on How to Reduce the Stretch Marks on Breasts [print this page] Some Ways on How to Reduce the Stretch Marks on Breasts
Often times, women would develop stretch marks on their belly after getting pregnant. Aside from developing such marks on the abdominal area, these marks can also be apparent on the other areas of the body such as the thighs, arms, legs, buttocks, hips, and breasts.
Development of stretch marks on the breasts is common because the breasts usually become engorged when a woman gets pregnant. This normal condition happens in preparation for lactation. On the other hand, it is still possible to develop such marks on this area even if the woman isn't pregnant. This is usually apparent when a girl reaches puberty and the breasts are growing rapidly. The rapid growth causes the skin on the breast area to overstretch, leading to formation of marks. The marks are caused by the rapid growth and inability of the skin to adapt to such immediate changes. These marks are the result of tearing of the inner layer of the skin tissues.
Although some ladies are prone to develop more marks than other individuals, there are some simple ways on how to effectively reduce the appearance of stretch marks on the breast area. It is more ideal to find ways on how to reduce its appearance than to think of ways on how to eliminate it because it is impossible to eliminate these scars or marks.
First and foremost, you need to make some changes in your diet. It is very essential to keep your skin healthy, especially if you wanted to reduce the appearance of marks on your skin. Vitamins are healthy for the skin and can help in reducing visible marks. It would be best to eat more nuts, fish, citrus fruits, eggs, dairy, and carrots because these foods are rich in vitamins A, C, D, protein and zinc that can make the skin healthier. You should also increase your water intake in order to keep your skin hydrated. Hydration of the skin is essential because this will also help in maintaining the skin's elasticity.
Aside from modifying your diet, you can also apply some lotions to help in reducing the marks on your breast area. There are a lot of medically proven lotions that are sold in the market that can help in improving the appearance of the marks to make it less obvious. These lotions or creams are non-invasive methods of reducing marks on your breasts. It is important to apply these creams and lotions in a regular basis for it to work.
On the other hand, there are also other means that can help in improving the appearance of the marks on the breasts. This is through surgical methods, chemical peeling, and laser treatments; however, these methods will only work in people who have light skin tones. Aside from that, these procedures are also quite expensive and not everyone can afford it, so it is really not always recommended.
These suggestions and methods will not guarantee you with hundred percent removal of the marks but they can help in improving its appearance. Always keep in mind that the best solution is to prevent stretch marks from happening.
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