subject: What Is Your Ideal Weight And Height? [print this page] What Is Your Ideal Weight And Height?
Average weight and height for men is something every man must be aware about if they are determined to possessing a body that is truly fit with the right weight according to how tall or short they are. Hence the determining of the weight and height at an average for men essentially requires the calculation of the body mass index, in other words. Furthermore, the BMI of a man can differ from a women because of the distinct structural difference of their body and the variance of their gender, hence not the similar tools could be used for finding that right height and weight a person should have.
While the BMI calculation surely allows the men to find how much they should ideally weight, yet for truly optimal reduction of weight, it is even appropriate to find out the percentage of fat in the body. It is healthy for every adult male if their body has approximately 20 percent of fat within it, exceeding that rate means that they could excessively overweight.
A person's weight is ideally related to their height, in spite of the fact whether they are male or female, therefore men wishing to have a body that would be truly fit and in shape would have to keep their weight and height adequately in a similar scale, calculating it, as mentioned, through a BMI calculator. Along with consulting such a chart or calculator, it is even understandable that a person who is shorter would have to weigh lesser while an overweight person would weigh more.
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