subject: How Can I Lose 10 Pounds in 2 Weeks - Tips For Women Looking To Get Lean Fast! [print this page] How Can I Lose 10 Pounds in 2 Weeks - Tips For Women Looking To Get Lean Fast!
If you're asking yourself how you can lose 10 pounds in 2 weeks, I may have a solution for you. As this is a big weight loss in a short time, no one can guarantee success but in this article, I'll share one diet method which may work for you. However, promise me one thing: once you do lose the weight, work hard to maintain it by eating a healthy diet and working out regularly, OK?
Good.
As you're trying to lose 10 pounds in 2 weeks, you will need to take drastic action to have any hope of success. Don't worry, it's nothing that other people haven't tried before you. Similar diet plans have been used by celebrities before a big movie and just regular folk trying to shed some pounds.
I'm referring to a detox diet. There are a number such diets on the market these days, but the one I know best is called the Master Cleanse. You can choose other detox diets or products. Just do your research before deciding on any product to make sure you're using something that works well.
What IsA Detox Diet?
The detoxing concept revolves around the idea that you can achieve a quick weight loss by cleansing your body of the many toxins that have accumulated within it over the years. In addition, these diets call for a massive reduction in calories and consuming mostly liquid fruit juices and little or no solid foods. This may seem a bit extreme but it can get you to lose a lot of weight fast. It may even help you to lose 10 pounds in 2 weeks.
The good news is that a detox diet, whether you're using the Master Cleanse diet or any other, does not require you to follow it for long. In fact, you mustn't follow it for too long as the low calorie intake will not be healthy to sustain for a long time. However, you can lose 10 pounds with such a diet in a short time. This isn't guaranteed, but I believe that it's possible.
The thing to remember is that a detox diet is just the beginning. Part of the weight will be water weight and not fat. You will need to continue keeping a healthy diet and working out regularly to continue losing weight and keeping it off for many years to come. This is the challenge.
What If You Still Can't Lose Weight?
I know it can be depressing, but if you're upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month...WITHOUT starving or doing crazy workouts.
This method works fast and is very simple, the full details on how to do it are in the free eBook at this link: Asian Weight Loss Secrets - Free Report.
I actually do it myself while relaxing on the couch watching TV, and it works amazingly well. Learn the trick for yourself by clicking the link before it's gone: http://skinnyasiandiet.com/free-book.htm
Never give up your dreams, you CAN have the body you deserve!
Sylvia Chan
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