subject: Having Trouble Losing Weight? Here's The Best Kept Secret On Getting Extremely Fast Weight Loss (Shhh!) [print this page] Having Trouble Losing Weight? Here's The Best Kept Secret On Getting Extremely Fast Weight Loss (Shhh!)
Having trouble losing weight fast? Discover an amazing secret that fad diets don't want revealed which will have you PERMANENTLY lose up to 10 pounds of fat every 2 weeks!
Okay, the first thing I would like to share with you are the mistakes I made early on so that you can avoid them by all means necessary. Firstly, please steer clear of fad dieting (reducing-carbs, reducing-fats, reducing-calories, etc.). That type of dieting is VERY unnatural and will only lead to yo-yo weight loss and your metabolic rate will decrease! Secondly, NEVER forget the basics of living healthy (drinking plenty of water, getting a good amount of sleep each night, and doing both weight training and cardiovascular exercises at least 3 times a week).
Alright, now the best kept secret for losing weight fast that caused me to drop SEVERAL pounds faster than I ever thought possible was going on a diet program that is based around making food fight stubborn pounds of fat for you! That's right! Food is NOT the enemy! Fad diets want you to restrict this and restrict that, and all the while the body is screaming out to us... STOP IT... I need good carbs, I need good fats, and I need an appropriate amount of calories each day!
Here are some tips based on the rule of making food fight food for you:
A.) Always eat BEFORE you are starving. This lower the chances of you binge eating.
B.) Only eat until you are satisfied as opposed to eating until full. I learned the hard way that stuffing yourself will only reduce your metabolism and cause the body to store excess calories... AS EXTRA BODY FAT!
C.) NEVER skip breakfast.
D.) Avoid purchasing tempting foods to help stop cravings for fast food and junk food.
E.) Prepare your meals in advance to make it easier for you to stick with eating healthy.
F.) Never shop for food when you are hungry!
Now, the ultimate secret under the rule of "making food your weapon" to win the battle of burning fat and losing weight is by eating foods in a special to boost your metabolism. The diet program I went on was based on firstly eating more frequently throughout the day, secondly, I ate ALL types of nutrients, and thirdly, I ate specific meals that were designed for me in a special way that caused my metabolism to SKYROCKET to the highest peak!
Bottom line, this type of dieting helped me lose an amazing 52 pounds of fat in 8 weeks time (I dropped my first 10 pounds in a little less than 2 weeks)... easily, consistently, and PERMANENTLY! If you find a diet that is based on EATING (instead of starving and depriving) to burn fat fast, then you too can get the body of your dreams as well... for good!
So, if you want to Melt Away Fat FAST and drop 9 pounds EVERY 11 DAYS, then I highly recommend the "calorie shifting diet" from Fat Loss 4 Idiots.
I lost an amazing 52 lbs. of fat in 2 months using this popular online diet plan... and it all stayed off FOR GOOD! This diet works so well because it is based on skyrocketing your metabolism by eating REAL foods. NO starvation, NO cravings, NO diet pills... just 100% natural and very EASY dieting!
>> Click http://www.FatLossIn11Days.info to read my full review and testimonial, and get started today!
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