subject: Sailboat As Party Favors [print this page] Sailboat As Party Favors
Sailboat has been one of the modes of transportation of people since ancient times. This has been developed because of its efficiency to transport faster and economically. The boat depends partly or entirely on the wind to propel. Throughout the history, sailing has been instrumental in the development of civilization. They utilized sailboats for fishing, trade, and warfare. The history of the sailboat indicates that sailing vessels harnessed the power of the wind by utilizing sheets of cloth or fiber that were attached to a long pole of wood or metal called a mast. The sail dominated the world of boats until about the nineteenth century. Sailing has contributed to many great explorations in the world.
Sailing as Sport and Recreation
Sailing is the art of controlling a boat with large fabric called sails. By changing the center board, a sailor manages the force of the wind on the sails in order to change the direction and speed of a boat. Mastery of the skill requires experience in varying wind and sea conditions, as well as knowledge concerning sailboats themselves and local knowledge with regards the area one is sailing in.
Although sailing as a means of transportation predates history, sport sailingor yachtingseems to have originated in the 17th cent. in Holland. From there it was introduced into England (c.1660) by Charles II, and eventually spread to the American colonies. Then, as now, it was common for sport sailors to join together for social and recreational purposes in groups known as yacht clubs.
Health Benefits of Sailing
The health benefits of sailing vary. There are several components to fitness. They include aerobic fitness, cardio-vascular fitness, anaerobic capacity, and muscular strength. Muscle endurance, flexibility and agility are also part of the concerns regarding the health benefits of sailing.
The health benefits of sailing affects aerobic capacity, the oxygen uptake during board sailing is greater than when you play tennis or baseball. The more physical the classes will show the greater development of your cardio-respiratory fitness. Aerobic Fitness is associated with a reduced risk of obesity, hypertension, and ischemic heart disease. Anaerobic capacity on the other hand is affected by movements such as tacking and gibing, which increase anaerobic capacity.
Muscle strength is part of the health benefits of sailing. Muscle strength is integral to fitness. Muscle strength increase the body's metabolic rate by helping your body burn more calories. Resistance training is important in the management of weight.
The health benefits of sailing helps to build up muscle endurance. Muscle endurance is very important during repetitive movements. This can be accomplished by moderate resistance training and a moderate amount of repetitions. Muscle endurance refers to how much exercise and movement your muscles can take.
Flexibility and agility are also part of the health benefits of sailing. How your body moves and how fast you can move comprise flexibility and agility. In order to accomplish this many of the tasks required in sailing you must be flexible and agile especially when tacking and gibing.
Sailboat as Party Favor?
Yes, you read it right. Sailboat is now in the list of unique party favors. Most commonly, grooms who are crazy about sailing sport suggest to their brides to use this favor in their wedding. Women who are also marrying seamen or marines would like to theme their wedding in line with their husbands'-to-be profession.
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