subject: I Lost 25 Pounds In 30 Days! The Single Most Effective Diet Trick That Made A Huge Difference! [print this page] I Lost 25 Pounds In 30 Days! The Single Most Effective Diet Trick That Made A Huge Difference!
Simply TRYING to lose weight these days is more than difficult than ever before... and that's because a lot of these diets you see out here these days are more concerned about filling up their bank accounts than they are actually doing what they are in business to do... help people lose weight! My friend, I got fed up with the foolishness and I finally made a change that ended up being the best thing I could ever do. In fact, the change I made wound up helping me drop an amazing 25 pounds in my first 30 days!
You see, what I learned early on with those fad diets I went on is that it is virtually impossible to try to lose pounds of fat fast by starving yourself or depriving yourself of important nutrients. The reason why is because when you restrict calories and nutrients too much, this will end up causing your metabolism to reduce considerably. Once the metabolism is in disarray, then it is going to be impossible to effectively lose weight... and let alone keep it off.
So, the switch I made that caused me to lose several pounds much more faster and what I highly recommend for you to do if you have struggled with weight loss is to eat MORE (several smaller meals), ensure that the nutrients you are eating are primarily fat burning nutrients (such as raw foods and foods high in antioxidants), and change around the structure of when you eat foods each day (shifting your nutrients around).
Those 3 steps will literally triple how quickly you lose weight! The reason doing those 3 things work so great is because you are first not starving yourself, secondly, you are not depriving yourself of important nutrients that fad diet programs want you to restrict (such as good carbs and good fats), and lastly, you will increase the rate of your fat burning hormones being released.
The diet program that I chose (which was based on those 3 steps above) also designed a menu plan for me that allowed me to choose all of my favorite foods. Because of this, this type of dieting is also VERY easy to stick to as well.
Being able to lose 25 pounds in 30 days (I ultimately dropped 52 pounds in 8 weeks) at first seemed like an impossible task, but once I made the switch over to finally start EATING to lose weight instead of restricting everything, it's amazing how faster and more consistent I got results! If you decide to do this type of dieting, the best recommendation I can give you is to just make sure you stay consistent. Trust me on this... the results WILL come!
So, if you want to Melt Away Fat FAST and permanently drop 9 pounds EVERY 11 DAYS, then I highly recommend the "calorie shifting diet" from Fat Loss 4 Idiots.
I lost an amazing 52 lbs. of fat in 2 months using this popular online diet plan... and it all stayed off FOR GOOD! This diet works so well because it is based on skyrocketing your metabolism by eating REAL foods. NO starvation, NO cravings, NO diet pills... just 100% natural and very EASY dieting!
>> Click http://www.FatLossIn11Days.info to read my full review and testimonial, and get started today!
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