subject: Get Trained by a Pro Personal Trainer for Better Results [print this page] Get Trained by a Pro Personal Trainer for Better Results
When you make the decision to get fit and healthy there is usually only one problem; that of sticking with it for long enough to see a difference. While many people start out with good intentions, most fall by the wayside within a few weeks through lack of motivation. Or they may overdo it in the first week and find their body aches and pains so much they cannot keep up the pace. Or perhaps they do keep it up for a few weeks but cannot see very much improvement. All these problems can be overcome though the use of a person trainer.
For a start, a fitness instructor who is also a personal trainer will help you to stay motivated. It's like having a one-man cheer squad beside you, cheering you on. You have that lesson booked on a regular basis and because it is with someone who gives you their personal attention it becomes more like meeting up with a friend at their personal training studio. It is something you look forward to, rather than trying to put it off.
A professional personal trainer has the ability to draw up the correct fitness plan for you as an individual, so the problem of overdoing it will not exist. You simply stick to the program and find it is something that you are well able to do. It doesn't leave you in agony from working out for too long or doing something that was too hard for you.
And since it is just the right plan for your fitness it is sure to work. No going with something that is so easy that it has next to no effect. The program drawn up for you can be tweaked each week to ensure it is still the most efficient one so that you will see and feel a steady improvement over several months; the way it should be.
As a former professional boxer and elite Australian amateur representative I feel I have a lot to offer as a personal and group fitness trainer. Unlike a lot of others in the industry who have just done one or two fitness courses, I have been an athlete and have actual real training experience, as well as knowing what it feels like to be in your shoes.
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