subject: How to Get a clear skin without dieting [print this page] How to Get a clear skin without dieting How to Get a clear skin without dieting
Changing your diet to get clear skin is not part of your lifestyle you need to change. The stains, that much of your oil glands on your body. Of course your face is the main area of most people care, but they also show on your back and chest. Oil that is a natural substance that lubricates the skin is blocked in the pores and irritate the natural bacteria that live on your skin which in turn irritates the surrounding tissue which then become inflamed. That's how a real pimple is produced.
To make your skin clear the three root causes that you need to focus on are:
(1) Unclogging your pores, (2) Kill the bacteria, (3) Control excess oil.
Now if you are an extreme case of acne, go to a doctor. For normal cases you have all the qualities you need to conquer your acne and your skin clear.
Open-pore cleansing and care for your skin
With all the promises you have heard about magic skin care products, mild soap is still the best there is and leaves your skin clean and the sensitivity and help reduce irritation. After cleansing your face as you use a mild scrub that consists of a fine sand or a very mild peeling agent can be the outermost layer of skin to remove and help open your pores.
Kill the bacteria on the skin clear
The red marks and bumps that occur when the excess oil from your skin, irritate your natural bacteria can be minimized. According to medical writer Alan Rockoff MD, in his article on Medicine Net.com suggests that the peroxide and other topical agents that come in the form of gels, creams, lotions and can be applied to the areas affected. He also suggests that some people might get red and scaly skin from the use of these products, but will disappear once the product is not used.
Control of oil for a clear complexion
You can not, or would you want your body's oil glands to stop producing oil, but you can work on controlling the crossing. The best way is to establish a good skin care regiment by washing your face at least twice a day and especially before bedtime.
Always remember that although you want the magic wand that makes the spots disappear on command you are a natural process that everyone goes through in the course of their lives face to find.
Remember to start your daily skincare regiment and religious do. You can control how clear your skin without changing your diet.
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