subject: How To Move On After A Break Up - When You Miss Her And Still Want Her Back (3 Effective Methods) [print this page] How To Move On After A Break Up - When You Miss Her And Still Want Her Back (3 Effective Methods)
Do you need to know how to move on after a break up? Do you see no way out of your current situation, because you actually still miss your ex lover, and even want her back? If yes, then here are 3 effective methods for you to use, so you can break out of your mental rut...
Method #1: Recognize What You Are REALLY Missing.
What do you really miss about having your ex girlfriend or wife in your life?
Is it the companionship?
Is it the daily phone calls?
Is it the knowledge that there is someone who will listen to you?
What are you specifically missing about your ex?
Once you recognize what you are specifically missing about your past relationship, you can take the necessary steps to fill the gaps, by reaching out and asking your friends for help, or re-evaluating how important these needs are in your current life.
When you able to separate the issue of your ex lover from what you are really missing, and look for other people or activities to fill the gaps she has left in your life, you will start to miss your ex less, and be better prepared to move forward in healing your heart.
Method #2: Summon Your Ex Lover Anytime You Want - Using The Power Of Visualization.
Sometimes, we just want what we cannot have. If this is the case for you, I highly encourage you use the power of your imagination and picture your ex lover in your mind and talk to her there.
You can even visualize her lying in bed next to you, smiling at you and letting you know that everything is going to be okay. You might even have a conversation with her.
Maybe, you will even start to realize that deep down inside, she still loves you, and perhaps she just needs to figure her own thoughts and emotions out right now.
Realize that she did the best she could with all the resources she had. And perhaps letting go of the relationship you shared, was the best way she knew how to love you. Let that be enough for now.
Method #3: Thank Your Ex Lover For All The Good She Has Brought Into Your Life.
A clear sign that you are moving on in your life is when you are able to find it within yourself to thank your ex girlfriend or wife for all the good things you have shared.
When this happens, it may help for you to write her a letter and express what you feel you need to say. Remember, you don't have to send it.
There is good to be found in every situation. You just need to be willing to look for it. Be patient with the process and allow yourself to grieve the loss of someone important to you. Don't rush yourself and force yourself to move on, if you're not ready yet.
Learning how to move on after a break up when you still miss her, and want her back, is part and parcel of growing up. Congratulate yourself, because you are learning the important skill of how to cope with loss in your life. This can truly be a very spiritual and cleansing experience for you, if you will allow it to be. I hope you find peace and love everywhere you go on your journey through life.
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