subject: How I Finally Lost All the Weight [print this page] How I Finally Lost All the Weight How I Finally Lost All the Weight
Ok, here we goyou want to lose weight and keep it off? I found the answer. Fat Loss 4 Idiots showed me how to do it quickly and easily!
I've spent my entire adult life trying one fad diet after another. The veggie diet, the baked potato diet, low carbs, high carbs, the egg diet, the liquid dietserious dieters, you know what I mean so there's no need to go on. Now, at 53 years of age, I realize that I've been doing it all wrong.
This website, fatloss4idiots.com, taught me the smart and easy way to get the weight off and keep it off. I learned that so many ideas I had about dieting were just simply incorrect. Starving is absolutely a no-no! Once you cut your calorie intake way down, your body goes into what is called a survival mode and slows your metabolism down considerably. It doesn't know if more food is coming so it is trying to sustain life on what it already has by not burning up the calories as quickly. Negative effects!!
Another futile diet effort is any program that calls for you to eat the company's food. You will probably lose weight if you follow the plan, but you will spend a lot of cash on their meals, and once you stop eating their food the weight will pile right back on. Unless you are independently wealthy you should stay away from these types of plans.
This system teaches you how to lose up to nine lbs. every 11 days! How does that sound? It sounded awesome to me, which is why I tried the plan. Now, at 53 years old, after years of yo-yo dieting, I've finally figured it out. Low calorie diets didn't work for me; low carb diets didn't work for me either. I started out on the new Accelerated Fat Loss Diet with this system and the pounds started falling off!
It's very easy. You'll learn the ten easy rules of dieting and fat loss and you will not be hungry doing it.
Take it from someone who has been there, this is a plan that you can follow because it is soooo much more than just a diet plan. Check out Fat Loss 4 Idiots and start shaping up for summer now. Throw that beach wrap away and start strutting your stuff!
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