subject: Dry Vagina Treatment and Tight Loose Vagina Naturally [print this page] Dry Vagina Treatment and Tight Loose Vagina Naturally
Vaginal dryness is one hell of a problem faced by most women at some point of time.
It can affect women of all age groups but is most common after menopause and can also affect pregnant or nursing women and those on hormone replacement therapy.
Other factors contributing to a dry vagina are intercourse, excessive use of condoms or tampons, intake of certain medications, chemotherapy, douches and stress.
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Vaginal dryness results in improper lubrication of the vagina that causes painful intercourse, itching, burning, frequent urination and a constant pressured feeling.
This can certainly wreck havoc on your sex life resulting in a decrease in libido and can lead to a great deal of emotional and physical distress.
While dry vagina isn't a problem that needs immediate medical attention, it can be frustrating to people who used to have a good moisture level.
Regular problems with dry vagina occur as women age, but even occasional dryness can have negative effects on a woman's sex life and how comfortable she is with herself.
Thankfully, all you need to do to restore an appropriate level of humidity to your vagina is to rejuvenate it and give it a little extra care.
Causes Dry Vagina
1. Poor personal hygiene
2. Sexually transmitted infections
3. Hormonal changes
4. Allergic reaction to underwear fabric
5. Yeast infections
6. Antibiotic side effects
7. Allergic reaction to soap and feminine wash
8. Tight clothing
Dry Vagina Natural Treatment
Check the chemicals in your surroundings. Review the list of ingredients in your personal, bathing, and laundry products many perfumes and other chemicals commonly found in these products are irritants to the fragile mucosal tissues that line the vagina.
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Follow a hormone-balancing diet give your body the hold up it needs to make and balance your hormones, preliminary with your nutrition.
The low-fat, high-carb diet many women follow literally starves your body of the nutrients it needs to make sex hormones the estrogen needed for vaginal lubrication is made from cholesterol, for example something women on low-fat diets are harshly lacking you might also think about adding soy and flax seed, which are good sources of phytoestrogens.
Use water-based lubricants. Water-based lubricants are by far safer than its oil-based counterpart. Just apply the lubricant on the vaginal opening. This is very important before sexual intercourse.
In such a case, it will be better to apply the lubricant to your partner's penis.
Ironically, one remedy for vaginal dryness that couples can try is to have sex regularly. Regular sexual intercourse encourages the production of vaginal fluids for lubrication. However, couples should be careful with it especially during episodes of dryness wherein lubricants may be needed.
When such episodes occur, couples must not rush, instead, they must allow time for the woman's body to become aroused and produce lubrication as its response to arousal.
Take estrogen: For low estrogen in young women, there are two ways for this. The first one is through local application.
In this case, estrogen comes in the form of cream or tablet that is directly inserted into the vagina. It lubricates the vagina's interior only.
The second means of application is called systemic estrogen. This is done when the cause of low estrogen level is bodily changes such as menopause. Estrogen is taken in the form of pills, which stimulates the body's production of estrogen.
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