subject: Best Natural Treatments for Curing Premature Ejaculation [print this page] Best Natural Treatments for Curing Premature Ejaculation
Premature ejaculation is an erectile dysfunction that characterizes through the men impossibility to control their ejaculation. It is a very common sexual problem and every man confronts with it at some point of his life. This dysfunction is not only humiliating but it also affects the both partners.
There are many causes that can lead to PE: stress, a poor sexual satisfaction, health problems, and so on. Fortunately, if the PE is treated properly even from its first symptoms, things can be easily resolved. And good news is that there are a lot of treatments and techniques that can help a man to get rid of this awful situation in a very short time.
Herbal pills are a fast solution in curing premature ejaculation. There are many herbal remedies able to improve the sexual activity, to increase the testosterone levels, to cure premature ejaculation and even impotence. These herbals have been used for centuries due to their great medicinal effects.
She Chuang Zi, Pasak Bumi known as Eurycoma Longifolia AKA Tongkat Ali, too, Epimedium Sagittatum, Tribulus Terristris and Ginkgo Biloba are some of the most powerful natural remedies used in curing premature ejaculation. Except Ginkgo Biloba the rest natural herbs are considered one of the best aphrodisiacs. All of them have been used successfully in treating erectile disorders since the antiquity. They have the great medicinal abilities to increase the libido, the sexual desire, to enhance the blood circulation in order to assure a strong and hard erection.
Besides the natural remedies there are a lot of techniques that can prevent premature ejaculation.
One of these techniques consists in emptying your mind. If the man is concerned, tired and worried he cannot prevent premature ejaculation. More on, if he starts the sexual activity thinking that he will fail he will fail for sure. A relaxed mind filled with good thoughts will change the situation for the better. Good thought bring good energy and this will lead to a great sexual act.
A proper foreplay will also help in curing premature ejaculation. It is well known that a woman needs between 10 and 20 minutes to be ready for the sexual act. So, a man who masters the foreplay art will be never in the position to confront with the humiliating situation of PE. A proper foreplay will bring the woman in the position to have orgasm immediately after insertion.
A less stimulating sexual position is also another useful method.
Strengthen the PC muscle is another great method. Stopping the flow of the urine a few times strengthen the PC muscle. This method requires practice and time but it helps the man to be able to control his ejaculation any time.
Controlling the breath is another beneficial technique when it comes about premature ejaculation. It is well known that when a man is breathing rapidly he gets excited very quickly and he will ejaculate very quickly. A controlled and slowly breath helps the men to delay the moment when he will reach the No Return Point.
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