subject: What would it take for you to finally lose the weight once and for all? [print this page] What would it take for you to finally lose the weight once and for all?
What would it take for you to finally lose the weight once and for all?
Many people think that going on a diet or trying to go to the gym will get them moving in the right direction and then somehow, magically as the weight starts to fall off, they will then become motivated to keep on eating healthily, ignoring the goodies in the fridge and keep exercising....even though they have ignored doing exactly that for years!
I am sorry to say that is this is your plan then you are deluding yourself.
The problem with this so called plan is it ignores your mindset, emotions and motivation...which is what got you eating too much in the first place. Because let's be honest right...and this may be a tough pill to swallow..., but you need to be honest at least with yourself, the extent to which you are eating is not because you are constantly hungry, or more hungry than the next person, is it? Oh, it may feel like you are hungry a lot of the time...but there is a fair bit of emotional and comfort eating in there too, isn't there?
Whilst we are on this honesty track, if you look at the reserves that your body currently has, and you recognise that the human body can survive for a long period of time without food...then to be truthful, sometimes you eat even when you don't need to. So will replacing what you're currently eating and enjoying, with something you do not like, help you to feel better and lose weight and motivate you to continue?
Unlikely right?
Now, do you want to know the secret of what happens to those people that you hear of, who suddenly lose a whole lot of weight...I am talking, you know, 10 stone or a 140 pounds? Would it help you to understand what really happens that allows them to lose so much weight?
I am talking about people like Zelda Haxby, 47, who was so overweight she refused to leave the house for fear of being ridiculed and could not manage everyday tasks like doing the shopping. Imagine that, how distressing. Could you relate?
But in the last five years the mother of two from York dropped from 35st 7lb to 15st 7lb and from a dress size 36 to a 14-16. Hurray!
You see, the issue for most is that you start a diet or a new eating regime with the best of intentions...but your reason WHY just hasn't been strong enough in the past, to keep you going. Unfortunately, weight loss doesn't happen overnight. If it took you years to put the weight on then it is probably unreasonable to expect the weight to just fall right off. In order to keep going with the new eating and exercise regime you need a strong motivation...you need a strong why.
The reason why you eat is stronger than the reason why you want to be slim! Or at least, it has been up until now.
Zelda Haxby found a strong enough why.
A 35-stone mother who used to gorge on up to 15 packets of crisps a day and struggled to even walk up the stairs has lost 20 stone so she could live to see her two sons grow up.
But after being hospitalised five years ago the mother of two from York vowed to turn her life around for the sake of her boys, Liam, 19, and 15-year-old James. She said: "When I was in hospital that was the final straw for me. I hated being away from my two boys and I realised that if I didn't lose some weight I might leave them without their mother for ever".
That was a strong enough motivation for Zelda that gave her a reason, why she wanted to lose weight, that was even stronger than her reason why she had been overeating prior to that point. (and you will note that it did take her 5 years to achieve that level of weight-loss).
So you see, that is what is going on in the minds of those who suddenly' make a great change and successfully manage to lose a great deal of weight. Another way of saying this is that these people make a new decision. Now I am not saying that weight-loss is all in the mind, however, it does start there. A new thought will create a new action, which creates the new result. It all starts with the new thought (new decision).
So what is your reason to come on board now and learn how to successfully lose weight for the final time?
Do you have loved one who need you to keep living a full and active life?
Are you fed up with being teased and talked about for your weight, with other nasty people seemingly oblivious to the real person, that's you, that is underneath?
Have you felt like a failure, embarrassed, unable to control this before now and would you just love to prove yourself right and everyone else wrong, you can successfully lose weight?
Are you ready to dare to dream about living a full and active life as a slim person?
Have you simply reached that point where you say to yourself "that's it, enough, I've had it, from this day on I am going to change for the better"?
Or did you have an embarrassing experience, stuck in a chair, unable to get into a loo, too big for the seats on the airline?
Or did you overhear a niece or nephew saying something that hurt your feelings?
If you have made that new decision the, Good, well done you.
The exciting news is that we can help make this easier for you. Most of your friends will tell you that losing weight is hard, but we are here to tell you that with the right tools and the right support, it can be quite straightforward. Often times, people tell themselves that things will be difficult and they effectively talk themselves into making their own life difficult and creating their own problems...and ironically they then say "see, I told you so" and look for you to affirm their own beliefs for them.
I've got good news for you....you and I together will be smarter than that. Sure, you are going to have to put some work in. Your successful weight loss will not just happen by itself. However, imagine that we can share with you secret tools and techniques to reduce the strong why that has had you eating to much before now and imagine also what will happen when we help you ramp up and cement the strong reasons why you want to get slim, such that these strong reasons why you want to get slim, stay with you every minute of every day.
Can you see that pretty quickly you will start to make new choices about what you eat and that these will be barely conscious choices, they are simply the new choices that make you feel better. And as you start to feel better and lose weight, your motivation and strong Why grows stronger and bigger and deeper every day and the more you succeed...the more you are motivated to succeed.
I know that you have probably tried on your own for a long time now, you can relax because we are here to help. I suspect that you may even have put a brave face on it, but inside you were an emotional wreck, relax we will show you how and support you in growing stronger and more confident and motivated. Just think, once you succeed, how many people could you go on to help? You have come from a place of knowing what it was like and now you are free...you could go on to help us to set others free. People just like you.
Who puts the food in your mouth? You do. Who thinks for you? Who decides for you? Who is in charge of your life? All you need is just a little help from us. You can be an amazing human being. Deep inside you already are. Deep, deep inside you know I am right. We can help you set that free. We can help you achieve your ideal figure...are you ready? You decide if you want to put your name and email in the box right now...know that we love you whatever you decide.
welcome to Insurances.net (https://www.insurances.net)
