subject: Getting Over Heartbreak - How to Get Over Heartbreak Before Moving on to Someone Else [print this page] Getting Over Heartbreak - How to Get Over Heartbreak Before Moving on to Someone Else
Before moving on to someone else, however, it is important that you learn how to get over heartbreak in a manner that is conducive to healing before you move on to your next lover.
I have outlined some important things that you must do in the early stages of a break up, so that you can be ready emotionally, physically and psychologically when thinking about starting anew.
Here are the tips:
1. Tell Loved Ones - In the earliest stages of a breakup, it is important that you are able to share your feelings with trusted family members and friends. Don't keep everything inside. It can be very therapeutic to be able to let go of what you are feeling in this way. You will also gain some valuable feedback, maybe some things that you haven't thought about in helping you get over someone.
2. Don't Neglect Yourself - Too often in times of duress we tend to forget about our own well being. Remember a broken heart can be stressful so remedy this by eating well, getting plenty of rest, and regular exercise. You will keep any extra stress or depression by following these simple steps.
3. Stay Busy - This can be difficult, especially in the beginning period after a breakup. You may even have to force yourself to get up and get out of the house and keep your mind occupied. This is where good friends and family can step in and get you going. Working things through the mind is a necessary part of the healing process. Start a new hobby, paint a room... you get the idea.
4. Give Yourself Time - You know the old saying, "Time heals all wounds." This is very true. No two people are the same. It may take you days, weeks or even months to get over that certain someone, but you WILL get over them. Be patient with yourself and let the healing happen.
Gary Gregory is the owner of an well respected website that reports on better relationships, dating, how to get your ex back, affairs and more. Please visit his website: http://www.relationshipreporting.com.
Learn why getting over heartbreak is important before you move on to someone else.
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