subject: How does Alli work as a Weight Loss Aid [print this page] How does Alli work as a Weight Loss Aid How does Alli work as a Weight Loss Aid
Sometimes losing weight can be so hard, whatever stage you are at sometimes those pounds will just not shift. When you are having difficulties with your weight you might consider using a diet aid and one of the top diet pills at the moment is alli, but how does Alli work?
Alli is the first FDA approved diet aid that is available to buy over the counter. Until fairly recently it was only available as a prescription drug from your doctor. This is not an appetite suppressant or metabolism booster it is a serious drug that has had extensive medical trials and is proven to aid weight loss.
Alli works by blocking the absorption of fat. As you will know the way to lose weight is to consume fewer calories than you burn. Alli adds to this by recognising it is not the number of calories you consume that matters, it is the number of calories you absorb.
Fats have the highest calorie content of your diet, this is why reducing your fat intake will help you lose weight. Alli blocks the enzymes that break down the fat you eat. If the fat is not broken down it cannot be absorbed and passes straight through your body.
In this way Alli can help you pass about 25% of the fat that you eat.
It is very important that you understand this. However much fat you eat - a quarter of it will pass straight through you. This means you must work with the supplement if you are not to suffer extreme side effects. You are advised to cut the amount of fat in your diet and the product website will help you to do this.
If you are looking for a magic pill that you take, continue to overeat junk food and expect to get good results then Alli is not for you. If you take Alli and continue to eat a very high fat diet your body will need to get rid of the fat that it is not absorbing. This can mean stomach cramps, flatulence and uncontrolled bowel movements.
Take the advice and control your fat intake and you should have few if any problems. In fact if you work with the drug it will help you lose 1 extra pound for every 2 you would have normally lost. That is 50% more weight loss.
The only other consideration is that losing fat without absorption of nutrients can lead to vitamin deficiency. But this can be remedied by taking a good vitamin supplement in the evening.
Alli comes with extensive support via the company website and if you are prepared to work with it you should enjoy increased weight loss with very few problems.
How does alli work as a weight loss aid? It works really well as long as you recognise that you are taking a serious medical drug that needs to be used with a degree of respect.
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