subject: Increasing Chances of Getting Pregnant Naturally - Drug-Free Ways to Increase Fertility in Women [print this page] Increasing Chances of Getting Pregnant Naturally - Drug-Free Ways to Increase Fertility in Women
If planning to get pregnant, it is essential to start setting up several months before the actual conception. Your body's state now may not be able to conceive a healthy child, so in increasing chances of getting pregnant naturally, it takes time for it to be modified into a suitable environment for pregnancy.
It is then good to stop smoking if you are a smoker. Caffeine and alcohol must also be avoided if you want to increase your fertility, especially if you have been on these things before. A cup of coffee a day is enough to decrease your fertility by up to 50% so you are half as fertile as you should be if you're a coffee addict. Drugs must also be stopped since they have negative effects on your fertility, especially for the downers.
You must also learn to eat the right foods to increase fertility. Vitamins and minerals must be sufficient along with other nutrients such as fats to provide the necessary sustenance for the body.
You should also learn to chart your ovulation so you'll know when you should have sex. Timing is very important when trying to get pregnant because having sex at random dates is not going to help.
Sex positions also play an important role in enhancing pregnancy. It is important to choose positions that enable deep penetration and prevent spilling of semen. The missionary position is recommended by many and also with rear entry like the doggy. After ejaculation, lie down with a pillow under your hip or bend over with hip higher than the rest of the body to facilitate sperm travel deeper into the reproductive tract.
Getting enough rest and sleep is also important in increasing chances of getting pregnant naturally. Relieving stress and anxiety is also necessary since they also have huge effects in the fertility of a woman.
Do you want to naturally and safely conceive a baby within 4 weeks from now? If yes, then I I advise that you use the tips and tricks recommended in Lisa Olson's Pregnancy Miracle Book , to greatly boost your probability of quickly conceiving and giving birth to a healthy child.
Click here: Pregnancy Miracle Guide, to read more about this Natural Infertility Treatment Guide, and discover how it has helped thousands of ladies allover the world with infertility related troubles.
welcome to Insurances.net (https://www.insurances.net)
