subject: Proactol FAQ about FAD Diets and the YO YO Thingy Weight Loss [print this page] Proactol FAQ about FAD Diets and the YO YO Thingy Weight Loss
What Are Fad Diets?
With the obesity epidemic predicted to affect 50% of the planets population, the age of fad diets' and quick fix weight loss diets' has become more popular than ever predicted. From the apple cider dietto, the Quantum Wellness, to the 48 Hour Miracle diet, each of these diet fads all claim to quicken weight loss and experience increased energy.
Do they Really work for Ya?
Unfortunately not Apart from helping you to witness instant water weight loss of 1-2lbs, most dieters have revealed minute weight losses of just 1-4lbs before plateauing after a few weeks.
More worryingly, once dieters stopped following these dietary fad diets they soon regained all lost weight.
Are they Without any Risks?
Whilst many celebrity fads can help dieters to experience fast weight loss, almost all of them are not safe for long term use
Limiting the amount of essential nutrients required to ensure your organs are working at maximum levels, many involve reducing your calorie content to less than 1,000 calories a day over 50% your recommended daily allowance.
Supported by extreme workouts and gruelling calorie counting, many of these said dietary fads do run the danger of leaving you feeling weak, tired, unable to focus and more worryingly prevent your body from working properly - None of which are ideal to your health and wellness.
How Can You Spot em?
Fad diets are quite easy to spot. Proclaiming to offer you a immediate solution to your weight loss issues, you can easily recognise a celebrity diet by their:
Too good to be true claims
Minimal of clinical casestudies
Elimination of one if not more of the five daily food groups
Recommendations from studies without reviews from other researchers
When choosing a diet or weight loss pill, it is always important to deeply research their effects first before including them into your diet. If there is no medical evidencethat they can achieve safe weight loss, then they are too good to be true. There's more
Click Here to See More Proactol Reviews. Find Out More About Proactol and How Fat Binders Help You Lose Weight
Click Here to See More Proactol Reviews. Find Out More About Proactol and How Fat Binders Help You Lose Weight
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