subject: Ensure That Your Pregnancy Omega 3 Fish Oil Is Molecularly Distilled [print this page] Ensure That Your Pregnancy Omega 3 Fish Oil Is Molecularly Distilled
As a matter of fact, let alone pregnancy omega 3 fish oil; fish oil supplement consumed by anybody during any phase of life has to be pure and of high quality.
Since, pregnancy is your only way to be involved in nature's process of creation; I am sure you are extra cautious for your health. After all, you are responsible for your, as well as your baby's health too. This is why I urge you to check if your pregnancy omega 3 fish oil supplement has gone through the molecular distillation process or not.
It is a fact that, increase of pollution in ocean waters has an impact on aquatic life residing in it. It has been observed that fish caught these days contain heavy metals like mercury, lead, arsenic, etc. and PCBs in their flesh. This implies that supplement manufacturers should take an extra effort to remove these toxins from the pregnancy omega 3 fish oil; otherwise, the consumption of impure oil could lead to various ailments ranging from nausea, headache, vomiting, diarrhea, etc. to toxin poisoning.
Studies have proven that the molecular distillation process is the only process known to human kind, which is exceptionally effective. Via this process, the unwanted and harmful chemicals like are filtered out based on their molecular weight.
However, many manufacturers to increase their profit margins opt to skip this expensive yet very effective filtering process and results in supplements containing impure oil.
The best and transparent way to check for purity of oil is to look for the COA (Certificate of Analysis) published by the manufacturer. This piece of information clearly explains the amount of toxins present in the oil. Obviously, higher is the percentage of the toxins; lower is the quality of oil.
Besides purity, ensure that the supplement you are taking is rich in DHA fats. Studies have proven that of all the forms of omega3 DHA is the most vital. Healthy brain and good nervous system of your child depends the amount of DHA she has in her body. Since, you are the only source of nutrient for her; you ought to have high DHA levels.
Experts recommend that pregnancy omega 3 fish oil should have at least 250mg of DHA per 1000mg of oil.
Now that you know the key features of pregnancy omega 3 fish oil (purity and DHA content), you should spend some more time on internet and find out an effective and high quality supplement that will benefit both you and your baby.
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