subject: How to lose weight without dieting | Fast Weight Loss Guides [print this page] How to lose weight without dieting | Fast Weight Loss Guides
Technically speaking, losing weight is easy to cut - just your daily intake of calories and more exercise. If your body does not consider it necessary to extract the energy from the food you consume, it will start to burn the fat deposits in the waist and other parts of the body. So the most natural way to get your weight loss is a diet that consume energy, it reduces and regular exercises to keep burning energy.
While this approach to weight loss is very natural and healthy, it is not easy. No wonder that many of the so-calledweight loss pills have been developed that make it easier to lose weight. One of the most popular categories of these pills are fat blockers and fat binders. They reduce the amount of fat your body absorbs from food. Fat blockers (the most famous example is orlistat, marketed as Xenical) in particular inhibit the lipase enzyme in the intestine, which breaks up fat makes them ready for digestion. As a result, the fat from the body not be included, so that it freely passes through the intestines. Fat binders work by binding to the fat molecules, which unabsorbable back from the bowel. Fat blockers and binders have very unpleasant side effects (among them are uncontrollable anal discharges smelly.) Of course one can not expect that the removal of fats from the diet in such a way will be healthy.
Another category of weight loss supplements include an appetite suppressant. They reduce the appetite by the body think it is already full. One of the most popular herbal appetite suppressant, Hoodia Gordonii. Hoodia is a cactus-like plant that grows in South Africa. His appetite suppressing abilities were good by Bushman, which she used during her famous long hunting trips. Since Hoodia Gordonii is a completely natural treatment, it takes no side effects of synthetic fibers with prescription medications to suppress appetite as Phentermine associated.
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