subject: The diet solution [print this page] The diet solution The diet solution
i know every one wants to have an ideal body.
In this chase the shouldn't eat so much and also need to do an exercise everyday.
Which mean enything should be controled, that will make you bored...
So here i will introduce you the program how to burn your fat as fast as possible..
i know it sounds crazy first time i heart it , it was unbelieveable but i dicided to try it for a week, and it's working. Now i confidence when i take of my cloth..
if you don't believe it you can proof it, and you will feel it after one or two weeks.
Check out the FREE presentation below for:
Surprising foods (that you thought were unhealthy) that actually assist thefat-burning process in your body
3 Foods marketed as "healthy" that actually increase your stomach fat... stay FAR away from these!
Weird workouts (scientifically-based) thatburn belly fat faster than typical cardio
Here is a list of fat-burning foods:
Fruits
* apples
* kumquats
* apricots
* lemons
* raspberries/blackberries/loganberries
* blueberries
* strawberries
* limes
* tangerines
* cantaloupe
* mangoes
* watermelon
* cherries
* muskmelons
* cranberries
* nectarines
* currants
* oranges
* damson plum
* papaya
* fruit salad (fresh or canned)
* peaches
* grapefruit
* pears
* grapes
* pineapple
* honeydew
* pomegranates
* prunes
Vegetables
* artichokes
* corn on the cob
* parsnips
* asparagus (boiled)
* green beans
* cucumbers
* peas
* string beans
* dandelion
* peppers (green, red)
* greens/mustard greens
* beets/beet greens
* dill pickles/pickles
* eggplant
* broccoli
* endive
* Brussel sprouts
* garlic
* pumpkin
* cabbage
* kale
* radishes
* Chinese kohlrabi
* red cabbage/cabbage
* carrots
* leeks
* rhubarb
* cauliflower
* lettuce
* rutabagas
* celeriac
* mushrooms
* sauerkraut
* celery
* okra
* scallions
* chicory
* onions
* sorrel
* chives
* parsley
* spinach leaves
* squash
* turnips
* tomato (fresh, canned)
* watercress
Fish
* sea bass
* crabs
* oysters (cocktail, raw, 1/2 shell)
* buffalo flounder
* clams
* frog legs
* shrimp (cooked)
* lobster
* terrapin
* cod steaks
* mussels
Fat burning foods best eaten raw
* apples
* cucumbers
* pears
* apricots
* dandelion
* peppers (red or green)
* berries
* endive
* pineapple
* cabbage
* white grapes
* plums
* carrots
* leeks
* prunes
* celery
* lettuce
* radishes
* melons
* sauerkraut
* cherries
* onions
* tomatoes
* chives
* parsley
* watercress
* citrus fruits
* peaches
Fat burning foods best eaten cooked
* asparagus
* chicory
* salsify
* beans (string or wax)
* collards
* sorrel
* beet greens
* eggplant
* spinach
* broccoli
* kale
* squash
* turnips
* carrot tops
* mushrooms
* cauliflower
* oyster plant
* celeriac
* parsnips
* chard
* pumpkin
* chervil
* rhubarb
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