subject: Treatment for Panic Attacks in Children - Options Available for Your Child [print this page] Treatment for Panic Attacks in Children - Options Available for Your Child
It can be difficult watching your child go through a panic attack. Often though people misunderstand a panic attack and assume it's part of child's development process.
It is essential to diagnose and treat this problem quickly as untreated it can lead to complex difficulties. For one the panic can grow more intense and for another reason the child may start making life decisions based on how to avoid panic attacks. This can well impact the normal life of the child.
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Understand Panic Attacks
It takes a combination of doctors' visits and medical tests to figure out the problem. The multiple visits can be a strain on the wallet along with being a source of emotional and physical stress to the family as a whole.
After the tests, when the diagnosis is finally announced, you still have the hard task of deciding upon the best treatment.
It is a good idea to talk to a therapist, who has a good understanding of panic attacks, before deciding on your course of treatment. While it may be tempting to be receptive to a program where the doctor dishes out an assortment of pills. Drugs alone are not an effective treatment for panic attacks.
What are the Options?
Anti-depressants and tranquilizers still rule the conversation when it comes to treatment for anxiety whether in adults or in children. In truth, this isn't an obvious or even an effective cure for children that struggle with extreme anxiety.
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In fact therapists believe that informing children who undergo panic attacks is a more suitable treatment than medication.
Locate a therapist that's comfortable working with children and this will help the child pin-point the source of the panic attacks.
More than Medication
The therapist will be able to show your child relaxation strategies which can help the child take charge of a panic attack. Children can be taught to be diligent in practicing such exercises.
Therapists suggest deep-breathing exercises and meditation to help children cope with their anxiety and nervousness. Both meditation and deep-breathing have been used for many centuries as a way to relax the mind and achieve a sense of control and balance.
Cognitive Behavior Therapy can be useful in treating panic attacks as it can educate the children about what creates panic attacks; it's also a good tool for teaching children about channeling responses. Once the trigger is spotted, the child can focus on the negative reaction and change them or at least switch them into a positive framework.
So, the key to the treatment of children having this problem is finding a therapist who can help them handle it with balance. There is little reason to rely on medication when a therapist can help the children without causing them to grow drug-dependent for the long-term.
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