subject: How can I truly lose weight? [print this page] How can I truly lose weight? How can I truly lose weight?
TeamBeachBody
P90X
Get in the best shape of your life. By Ryan J. Baldwin
How many times do you walk into a gym, watch the same person do the same workout every day, and see them not achieve the desired results? Unfortunately, I see that every day. Are you one of them? Do you wish you can achieve better results in the gym? Ask yourself, do my workouts consist of the four musts? 1. Cardio/Aerobic; 2. Resistance training; 3. Supplementation; 4. Nutrition. If you answered yes to all four, and you are achieving great results in the gym, maybe you don't need to read further; however, if you answered No to either one of the four, I strongly encourage you to read this article. If you accept my challenge, and commit yourself for the next 90 days, I guarantee you will achieve the results you want, and get in the best shape of your life.
Over the past five years, I have been a certified personal trainer, and a certified speed, agility, and quickness trainer. I have tried, witnessed, and taught a number of workouts, and I can honestly say, I wish I would have created P90X. The P90X workouts will push, and test you. The workouts are well designed, and easy to follow. Most of all, P90X consists of the four musts: 1. Cardio/Aerobic, 2. Resistance training, 3. Supplementation; and 4. Nutrition.
If you want to work hard, and achieve the results you desire, come take a look. I promise you, you will not be disappointed.
I have been a TeamBeachBody coach for the last two months. P90X is my workout of choice, and I have found the workout to be the best workout I have ever tried. Amazing, and YES P90X works!!!
I will be providing a weekly or sometime daily blog of my workouts. I invite you to join me.Take the challenge, and change your life.
www.beachbodycoach.com/coachguru
Thanks,
Ryan
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