subject: How To Lose Weight ,Without Dieting and Keep The Weight Off For Good! (Part 3 of 3 part series) [print this page] How To Lose Weight ,Without Dieting and Keep The Weight Off For Good! (Part 3 of 3 part series)
In Part 1 and 2 of this article series I explained where toxins come from, how they affect our bodies and how we need to get rid of them if we want healthy, lasting weight loss. After you diet by depriving yourself of calories and nutrients that are needed for your body to work properly, you may lose muscle and vital tissue as well as fat and in most cases you will gain the weight back.
What Else Happens When We Lose Weight The Traditional Way?
When we diet, and lose weight, but we don't get rid of toxins, something else happens that is one of the main reasons the weight and fat returns almost every time. After you diet and have a smaller and you retain the toxins in you, they become more concentrated in your body because there is less of you for the toxins to be stored in. In addition, those toxins are no longer enveloped in a protective layer of fat and now your body is more vulnerable to these impurities!
How Do You Get Rid Of Toxins And How Does It Help You To Lose Weight Safely?
Most people have either heard of the term "cleansing" or have tried colon or organ cleansing and when it is mentioned it usually is met with distasteful thoughts of something harsh, gross, and downright uncomfortable. The truth is, although there are advantages in organ specific cleanses, there is a good chance that you are not getting the extra nutrients your body needs, especially if you are lowering the amount of calories you're consuming.
What is Full Body, Cellular Cleansing?
Full body cleansing, also termed Nutritional Cleansing, along with flooding your body with nutrients that your body needs to function properly allows your body to take in fewer calories, consume more nutrients and rid your body of dangerous toxins!
This combination means that:
You will lose fat, not muscle.
You will get the proper amount of nutrients your body needs, which helps your metabolism remain high because you are "feeding" your metabolism.
Nutrients like B Vitamins, Magnesium and many others will help your body metabolize carbohydratess, fats and proteins properly.
Consuming enough nutrients will speed up your metabolism because the body uses these nutrients to burn calories.
By ridding your body of toxins with full body cleansing you will cleanse your body at the cellular level and your body will gently release toxins.
An advantage of Nutritional cleansing is that the ingredients in the best cleanses include very healing, organic foods and herbs which actually aid the digestive process.
When you consume the nutrient rich cleanse ingredients and drink eight to ten glasses of filtered water, you will release toxins through urination and you will feel lighter, more energetic and mentally alert.
When you have released toxins from your system, your body no longer uses its protective mechanism to cover toxins by producing more fat. This is why you will find that the fat you lost through full body cleansing and great nutrition, will not come back!
By ridding your body of toxins, along with the "toxic" fat, and eating low calorie, nutrient rich food, your risk for many serious health conditions goes down, you become leaner, and your metabolism soars! The best part of this process is not only how healthy and slim you look, but it is more importantly how much healthier you are and how great you feel!
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