subject: Losing Weight Quickly And Safely [print this page] Losing Weight Quickly And Safely Losing Weight Quickly And Safely
Before you begin a weight loss protocol you need to check with a physician. However, before you start a losing weight quickly program, perhaps you should consult more than one doctor. Don't take chances with your health.You may believe that the fastest way to lose weight is to cut out all calories by eating nothing and drinking only water. You would be wrong. If your body believes it is starving, it is going to want to save your fat for energy reserves, for as long as it can. So it will shut down your fat burning metabolism, making it harder to lose weight.As it is shutting down your fat burning furnace, it might shut other systems down to conserve energy, and that could lead to severe complications. So now you have an idea why you should consult a doctor.So then, what is the safest manner in which to quickly lose weight? It is a colonics/detox/fast program that provides nutrients and calories in the form of superfood green drinks. No starvation threats are perceived, so your body will not shut down fat burning.You should expect to lose from 3 to 10 or more pounds from the colonic treatments alone, since you will be getting rid of toxic sludge that has been blocking the walls of your intestines, robbing your body of nutrients from food. This is why you could eat and still get cravings for more food, as your body was begging for nutrients.You should also have coffee enemas during your fast. This will detox your liver. Your liver is your biggest fat burning component, and when it is filled with toxins, it doesn't burn much fat. You can convert your body into a 24 hour a day fat burning furnace with merely 10 minutes of interval training each day. Look it up discover how easy it is.To maintain losing weight quickly so that you will get to your target and then stay there, you will need to completely change your relationship with food as well as your choice of foods. You must let go of processed foods that are engineered with addictive chemicals, that keep you coming back for more, and make you obese.
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