subject: Natural Supplements: Breast Cancer Risk - Discover the Hidden Link [print this page] Natural Supplements: Breast Cancer Risk - Discover the Hidden Link
Everything your body does or cannot do is affected by nutrition. If you have good nutrition, you can actually speed the process in which your body heals from surgery, have better quality of life and, yes, improve your chances of surviving and even preventing breast cancer.
While the full effects of good nutrition have not been fully studied doctors are now paying close attention. And doctors are also saying that low levels of B12, Folic Acid, and Calcium can possibly increase risk of breast cancer. It seems so elementary but it's actually life saving. In general, most women realize they should be taking a calcium supplement.
Another important fact is that calcium should contain vitamin D (which most people need in today's world) to help the absorption of the calcium. Also magnesium is essential to help incorporate the calcium into the bones and strengthen them. However, many women don't understand that this supplement should be broken down throughout the day plus should not be consumed with pop. Not all supplements are equal. Good nutrition, exercise and stress relief can and will make you a happier, healthier person.
Of course, ideally you would get these nutrients from your daily diet; however, that is virtually impossible in today's society. Food is processed and mass produced. People lead a high stress and busy life. Toxins surround us daily and deplete our bodies of the much need vitamins and minerals that we try to feed it. Every woman fears the lump or the words breast cancer from their doctor. We protect ourselves in many ways, and do monthly self exam, but seem helpless when it comes to nutrition. It is time to put a stop to the statistic that 1 of 3 women will be diagnosed with cancer in 2009. Not just breast cancer, but any form. Let's step up our fight against breast cancer and start taking Natural Supplements.
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