subject: Ice Cream On a Diet? YES! Lose Weight While Eating Ice Cream On The 100 Calorie Diet! by:Susie Trimble [print this page] Ever been on one of those diet plans that just say no? No bread, no rice, no pasta, no dairy, no donuts and (OMG!) NO ice cream? I'm here for some good news for you! On The 100 Calorie Diet we say yes. Yes to all foods, including ice cream. Yeah! You CAN eat ice cream AND still lose weight. Wanna know how? The 100 Calorie Diet is coming soon where we show you how to STOP dieting (and quit eating diet food) and still lose weight.
I'm going to give you another sneak peek into The 100 Calorie Food Counter to show 100 calorie counts of popular ice cream brands. On The 100 Calorie Diet, you don't have to eat just 100 calories. If the count shows 1/2, you can have the whole serving for about 200 calories, if the count is 1/3, you can have the whole serving for about 300 calories and so on. Enjoy!
***Breyer's All Natural Ice Cream***
Butter Pecan - 1/3 Cup
Cappuccino Chocolate Chunk, Fat Free - 1/2 Cup
Caramel Pretzel - 1/3 Cup
Caramel Swirl, Fat Free - 1/2 Cup
Cherry Vanilla - 1/3 Cup
Chocolate - 1/3 Cup
Cookie Jar - 1/3 Cup
Cookies and Cream - 1/3 Cup
Creamery Style Chocolate Caramel Brownie - 1/3 Cup
Creamery Style Cookies and Cream - 1/3 Cup
Creamery Style Extra Creamy Chocolate - 1/2 Cup
Creamery Style Extra Creamy Vanilla - 1/2 Cup
Creamy Vanilla, Fat Free - 1/2 Cup
Double Churn 100 Calorie Cookies and Cream - 4 oz. Cup
Double Churn 100 Calorie Vanilla Fudge Swirl - 4 oz. Cup
Susie Trimble and her sister, Tammy Trimble, developed and co-wrote The 100 Calorie Diet and Food Counter for people who love to eat. It's easy! Eat anything you want in 100, 200, 300, 400 and 500+ and still lose weight. Start living the 100 calorie lifestyle at http://www.The100CalorieDiet.com
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