subject: 5 Reasons Why Many Weight Loss Diets Are Not Woth Trying [print this page] 5 Reasons Why Many Weight Loss Diets Are Not Woth Trying
With time passing, I met lots of persons like myself, having my weight problems. In the many conversations I had with them, I found five main reasons about the ineffectiveness of the weight loss diets and programs. I'll talk about them in the points below.
1. This will be the next, not the last diet I am trying. I am starting a newfound diet. AgainFor some 1, 2, or 3 weeks. Afterwards, I will go back to my old ways. The lost pounds will come back. They will be way more than before. It will go the same until I discover a new diet or program to try.
2. The dietary regimen keeps you hungry. In that case, the rule is pretty simple. You burn a higher number of calories than what you've taken as food. As to have results, you should eat much less food than you had before. It should be some special, low calorie food. I see the effects! While I am dieting. Then again
3. The diet exhausts you. This is the key issue with every dietary regimen. The negligible portions of food and calories you consume make you irritable. You are simply unable to do some work. You are tired. You feel like crying aloud - I need a high calorie food! Or I need more energy?! For Christ's sake, I am not a science lab guinea pig.
4. The diet 'consumes' the muscle tissue. Limiting food has a negative impact on your muscles first. Weight loss is at the expense of my muscles. Before, I was plump and in poor shape. After I finished dieting, I am in poor shape only.
5. The diet becomes the reason to have fights with the people you truly love. You have tiny portions while your wife enjoys a delicious pork steak. That's a crime. Or you are having a diet shake while your friends watch ball game, enjoying crispy popcorn and a pack of cold Budweiser. That is just masochism. I am fond of my beloved ones. And are you?
That's in the past already. I have a normal weight now. And I would like to share the secret with all plump brothers and sisters. You will learn about the easiest way to lose weight right from the source.
If you like this reading, you can share it with your friends and relatives. And I will give more information soon.
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