subject: Preventing Stretch Marks In Pregnancy [print this page] Preventing Stretch Marks In Pregnancy Preventing Stretch Marks In Pregnancy
I remember sitting in silence as my wife and I saw the digital words appear on the small test reading pregnant. I couldn't have been more excited! I was going to be a dad! over the next couple weeks my wife and I began searching books the internet finding out everything we could about pregnancy and what we needed to prepare for. During all of my research I stumbled upon some statistics that really shocked me.... If you are pregnant you might want to sit down for this NEARLY 90% OF PREGNANT WOMEN GET STRETCH MARKS!
Nowdon't get me wrong stretch marks wont make me love my wife any less or make me wish that I wasn't going to have a baby. What worried me was that I know my wife and I know that stretch marks would do damage to her self confidence and make her uncomfortable in her own skin. Don't get too discouraged I know those odds aren't in your favor but through my studies I found several methods for preventing stretch marks in pregnancy. I discovered that starting early is much easier that trying to get rid of them once they have already developed. The real key here is preventing stretch marks IN pregnancy. Women have tried all kinds of techniques and concoctions over the years for stopping stretch marks but I don't know how successful they have been. I have outlined some easy practices that have proven to work.
Tips for Preventing stretch marks in pregnancy
There are several things you can do to reduce and even prevent stretch marks during pregnancy. The first is to drink lots of water. Its recommend you drink 64 ounces a day. Water actually hydrates the cells of the skin, eliminating waste products. Plus keeping your skin hydrated will help to diminish lines and wrinkles, and even eliminate pimples and blackheads. Second you guessed it... your diet. Avoid sweets and ice cream because not only will these things make you gain weight but your baby will as well and sorry to say more weight equals a lot lower chance of your goal, preventing stretch marks in pregnancy. Make sure you are getting enough vitamins because they are great for your skin. Last of all If your belly itches massage it with lotions don't scratch.scratchingcan damage the middle layers of your skin. Click here for more info on avoiding pregnancy stretch marks
The Cause Of Stretch Marks
Rapid growth and hormones play a big role in why women get stretch marks during pregnancy. The dermis (middle layer of your skin) is stretched to a point where its elasticity begins to break down. when it gets to this point, microscopic bleeding and tissue inflammation occur and you begin to see the purple color on your skin. The epidermis (outer layer of skin) also stretches. As these marks heal, scar formation occurs, and you have a stretch mark. Over time the marks fade but they won't disappear altogether on there own. There are stretch mark creams that work best for preventing stretch marks in pregnancy and some that aren't safe to use while you are pregnant. You can go to my new blog to see reviews on several creams and products to help you safely prevent stretch marks in your pregnancy.
Creams for preventing stretch marks in pregnancy
There are people that absolutely swear by using creams and oils and some people that will tell you they don't work at all. The truth is there are lots of facts that we understand about preventing stretch marks in pregnancy. we know that vitamin A and E increase the elasticity and strength of the skin by increasing the production of collagen. Which reduces the occurrence of stretch marks. Countless creams on the market claim they are the best at preventing stretch marks in pregnancy but many of them don't work for more than just a lotion. Some however have proven to completely restore your skin and have worked for over 90% of customers. I would encourage you to look into the product before you buy it. I have a couple that I recommend and if they don't work they will give you your money back.
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