subject: Improving Odds of Getting Pregnant Naturally - Drug-Free Ways to Increase Fertility in Women [print this page] Improving Odds of Getting Pregnant Naturally - Drug-Free Ways to Increase Fertility in Women
If planning to conceive, it is essential to start setting up several months before the actual conception. Your body's state now may not be able to conceive a healthy child, so in increasing probabilities of getting pregnant naturally, it takes time for it to be modified into a suitable environment for pregnancy.
its then good to quit smoking if you are a smoker. Caffeine and alcohol must also be avoided if you want to improve your fertility, especially if you have been on these things before. A cup of coffee a day is enough to decrease your fertility by up to 50% so you're half as fertile as you must be if you're a coffee addict. Drugs must also be stopped since they have negative effects on your fertility, especially for the downers.
You should also learn to eat the correct foods to boost fertility. Vitamins and minerals must be sufficient together with other nutrients such as fats to provide the necessary sustenance for the body.
You should also learn to chart your ovulation so you'll know when you should have sex. Timing is very important when trying to become pregnant because having sex at random dates is not going to help.
Sex positions also play a vital role in enhancing pregnancy. it's imperative to choose positions that enable deep penetration and prevent spilling of semen. The missionary position is recommended by many and also with rear entry like the doggy. After ejaculation, lie down with a pillow under your hip or bend over with hip higher than the rest of the body to facilitate sperm travel deeper into the reproductive tract.
Getting enough rest and sleep is also important in increasing odds of getting pregnant naturally. Relieving stress and anxiety is also necessary since they also have huge effects in the fertility of a woman.
Do you want to naturally and safely conceive within 3 weeks from now? If yes, then I I advise that you use the techniques recommended in this infertility treatment manual: Pregnancy Miracle Program, to greatly boost your probability of quickly conceiving and giving birth to a healthy child.
Click on this link ==> The pregnancy miracle review, to read more about this Natural Infertility Cure Program, and discover how it has helped 1000s of women allover the world with infertility related troubles.
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