subject: HCG Diet - Answers to Common Questions [print this page] HCG Diet - Answers to Common Questions HCG Diet - Answers to Common Questions
Everyday a huge number of folks are confirming they have lost excess weight on the HCG Weight-loss program. The hCG weight loss program is amongst the hottest ways to lose weight quickly not to mention lose weight for the long-term .
The hCG weight loss program was created by a medical doctor to assist his obese patients get in shape in a healthy way, and he conducted years of researching to discover precisely what proved helpful and what didn't. When it came to HCG (human chorionic gonadotropin) and weight loss, Dr. A.T.W. Simeons was very specific about doses of HCG and what you can and cannot eat on the hCG weight-loss plan.
The hCG diet program begins with 2 days of loading, where you begin taking HCG drops or hCG shots. During those two days, you are allowed to take anything you prefer so long as it has a great deal of fat. Following those fat-loading days, you begin the VLCD or very low calorie diet regime, still taking the HCG daily. This particular period within the HCG weightloss plan calls for ingesting five-hundred calories per day of very specific low fat meats, fruit and veggies, together with consuming lots of h2o. Workouts are not necessary in losing weight on the Hcg weight loss program.
Despite the fact that you're consuming low calories, [link] will keep you from getting hungry because it instructs your cells to produce (as well as remove) 2000-4000 fat calories into your body every single day. H.C.G has no effect on muscle tissues or essential structural fat - something other low calorie diet plans are unable to claim.
Subsequent, there are 2 three-week upkeep phases of the H.C.G weight loss program where you slowly and gradually include other food items and more calories each day. By the end of the 2nd maintenance period, you will have resumed regular life-style eating. Probably the most thrilling advantage of the HCG weight-loss plan is that HCG resets your hypothalamus gland to burn the body fat you eat each day rather than saving it for future use.
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