subject: Apple Cider Vinegar for Weightloss [print this page] Apple Cider Vinegar for Weightloss Apple Cider Vinegar for Weightloss
Are you tired of going in circles with fad diets and diet pills that promise instant results or unrealistic weight loss numbers? Never mind the fact that these promises are impossible to fulfil and damage your body, breaking down your immune system and messing up your natural metabolic rate so that when you start eating normally again your weight balloons worse that it was before!
For centuries the benefits of Apple Cider Vinegar have been discussed and utilized in healthy living programs.
So what is it that Apple Cider Vinegar can do for you?
1) It acts as an appetite suppressant.
Reducing cravings for those naughty and unhealthy foods gives you the brain power and control to choose to eat the healthier options. You won't feel hungry all the time and therefore you can stop looking at food as a comfort from boredom. Food won't be on your mind as much!
2) It increases your body's metabolic rate.
No, I don't mean heart palpitations and breaking out in a sweat Apple Cider Vinegar increases your metabolic rate in a natural way allowing your body to digest and deal with the food you eat faster.
3) It will reduces Water Retention.
It is very important that you drink a lot of water when you are taking Apple Cider Vinegar. You should be drinking at least 2 liters (eight glasses) a day. The body will stop holding onto water and will rather use it to carry out toxins and waste making your body much healthier and happier.
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