subject: Premature Ejaculation Natural Treatment and Diet for Rapid Ejaculation [print this page] Premature Ejaculation Natural Treatment and Diet for Rapid Ejaculation
Premature ejaculation is very common in several males out there. It is a condition where one is not able to control his timing of orgasms. Some people put it in the category of sexual weakness which is incorrect. Premature ejaculation is a very common thing and can be easily controlled by the application of very simple tricks and techniques.
Natural Treatment and Diet
Ashwagandha
An herb popularly known as Indian ginseng is an herb that has been used since centuries to cure problems of male health and also to increase his vigor. Ashwagandha has been the herb of choice for treating any kind of deformity in the body and also is very effective in treating a diseased body. Ashwagandha is used both as rasayana (rejuvenator) and Vaajikarna (aphrodisiac agent). It not only increases the physical stamina but also helps in enhancing the sexual life
Eating Blueberries-
Did you know that eating blueberries can actually help you with this problem? Yes, taking in blueberries with their vitamins and other nutrients will help increase your stamina and your time in bed. You will probably need more help than this though.
Celery-
This crunchy stick that is a common part of most salads can do you oodles of good in bed. Celery contains substances like androstenone and androstenol. As well helping you to last longer for the duration of sex, celery also helps to increase your virility and makes you even more gorgeous to the opposite sex. So, think again before you shove this stick to the corner of your plate!
Salab mishri
Salab mishri or saleb is widely used herb in ayurvedic medicine that deals in aphrodisiac purpose. It is one of the best herbs that have wonderful effect on our body. It not only increases the sexual stamina but also enhances the performance of the body. It increases the blood circulation to the penis and testes making it bigger and harder.
Simple Tips
Use the right position-
The sexual position you might use has a great impact on you and the level of control you can have over your orgasm. Certain positions lead to strong stimulation of your penis thus making you orgasm fast. Therefore in order to control your ejaculations you must use the positions where your penis receives the least amount of stimulation which will help you last longer.
The best trick-
The best possible trick to really control premature ejaculation is to masturbate several times before having sex with your partner. You see men can not achieve multiple orgasms one after the other easily and with each orgasm greater stimulation and passion is required. Therefore masturbating before sex would help you control your orgasms as now you will be in a situation where greater stimulation would be required.
Empty your bladder before sex-
Another major reason why some men ejaculate prematurely is simply due to the fact that they never empty their bladder before sex. It's always recommended to urinate before having sex as if your bladder if full it might lead to more tension in the muscles and you might not be able to control your orgasms.
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