subject: Lose Weight Quick Through A Properly Planned Dietary Regime [print this page] Lose Weight Quick Through A Properly Planned Dietary Regime
Is it really possible to lose weight quick? It might be a question asked by many people who have repeatedly failed in their weight loss pursuits. Although the solution is not very easy to find, the answer is a definite yes. Thanks to the amazing "calorie shifting" trick, this seemingly impossible goal has been made possible. In this trick the body is fooled into heightening its metabolism rate, which is the real factor behind weight loss. Along with this trick, a specially-crafted menu scheme is devised on an individual-basis by the lose weight quick programs which implement this weight loss technique / trick. These personalized diet plans assist in significantly increasing the hormonal levels which burn the excess fat in your body.
It needs to be stressed that if a person wants to be permanently slim in a natural manner, this program has to be followed. You would be able to lose weight without pills which often have disastrous effects on the body. A person would not also need to starve; instead, he would continue to eat food in the manner which he was doing previously with certain alterations. Some of the so-called lose weight quick schemes tell you to consume less calories during the day. This is a very fallacious method adopted, as the body's capacity to burn fat would also reduce, thereby spoiling any chance of weight loss. Initially people might notice a temporary weight loss of a couple of pounds but afterwards this reduction stops.
Another lose weight regime that has gained popularity, of late, is the low carbohydrate dieting plan. Although these schemes do result in weight loss, too much of body's energy (carbohydrates) is depleted. This might make a person feel weak and other complications might arise. Also the regimes have strict stipulations which are not always practical to follow on a long-term basis. Because of this reason, many dieters starting with these programs give up after some time. There are other weight loss schemes available like Weight-Watchers, which show slow results. Also specially prepared meals need to be procured along with dietary supplements at the initial stages of the scheme / program. So these programs cannot be hailed as lose weight quick programs by any stretch of imagination.
It can therefore be seen that the only program which is practical and effective is the one focusing on "calorie shifting". The lose weight quick program would guarantee permanent weight loss in a natural manner, yet allowing you to enjoy your meals like before.
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