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subject: Lose Weight Without Pills – Weight Loss In A Natural, Safe and Permanent Manner [print this page]


Lose Weight Without Pills Weight Loss In A Natural, Safe and Permanent Manner

One comes across many slim fast diet plans on the internet, as well as in various health magazines. Many of these plans are totally erroneous in their claims and selfish marketing motives prompt them to promote weight-loss pills and diets. Surgeries are also suggested by various sources. But none of these methods are really recommendable as some irreversible damages might occur to your body. The best approach to lose weight would be a natural method that would enable a person to lose weight without pills and fad diets. Low-calorie diets, low-fat diets, or low-carbohydrate diets do not work in the long run, and many people end up becoming more fat than what they were before embarking on their weight loss plans.

But a very innovative and exciting weight-loss plan/system is now available that features the "calorie shifting" technique /trick. In this technique the rate of metabolism inside your body is always kept at elevated levels. This is made possible by the subtle combination of ingenious dietary patterns and a customized diet schedule. The biggest advantage of lose weight without pills program is that a person is still able to retain most of his dietary preferences. Obviously, taking excessive quantities of chocolates and foods with high fat content is not allowed. The plan stresses on intake of diets several times during the day rather than focusing on just the three major meals.

The common reason why people fail to lose weight is because they are not aware of the importance of correct dietary patterns and timings. Most of the lose weight quick plans that are available stress on restricting the intake of food, even up to the point of starvation. They also recommend being on a low-fat, low-calorie regime. This is detrimental to the health of a person and no real purpose is solved. This is where the "calorie shifting" technique is unique, it gives more importance to dietary patterns rather than the diets consumed. It must be emphasized that food taken in proper quantities and at appropriate intervals is the only thing that works naturally, and is much more effective and safe than weight-loss pills available.

So you would be able to lose weight without pills in a totally natural manner, by taking advantage of the body's metabolism rates. You would not only be able to lose weight without pills, but also consume your favorite dishes in moderation and at right intervals.




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