subject: Prescription HCG Diet, Day 13 [print this page] Prescription HCG Diet, Day 13 Prescription HCG Diet, Day 13
Okay...we're moving on! If you read yesterday's article then you're probably waiting to see just how much weight will be gained when a dieter on Prescription HCG indulges in fattening items like potato salad, Caesar salad and turkey legs. Well, I need to be really clear...there was only one turkey leg. But regardless of how many turkey legs I did or did not eat...it was not a good day.
But if you're a hater and you're hoping my weight will jump by a bunch then you're going to be disappointed. Because when I got on the scale this morning to weight myself that's not what happened. I was still at 160 pounds. I stayed exactly the same. Of course I would rather have dropped a few pounds, but staying the same in this particular scenario is absolutely agreeable.
My weight could very well jump up tomorrow since there's often a delayed reaction, but for now I'm not totally depressed.
Today is Monday. The kids have gone off to school. They had a normal breakfast and I skipped it like I'm supposed to.
I'm usually pretty good about not eating something in front of me because it's not on my diet. Yesterday was just a HUGE exception to the general rule. It was tough. And I was totally broke. I'm so rationalizing right now. I've got to stop that! So...moving on...I took both my Prescription HCG injection and my B-Total in the morning just as I'm supposed to.
I read several online Prescription HCG reviews and noticed that some could possibly help me to avoid negative repercussions from yesterday's extravagance. I didn't see anything that useful. But I'm going to keep looking. And I was going to try to stick to the plan really, really well for the day.
I grilled Creole seasoned chicken. I am openly obsessed with this seasoning at this point. For lunch I had some grilled chicken and a sliced tomato and Melba toasts. I had a lot of lemon water throughout the day. I've been doing Lisa's pitcher method. I forced a cup of green tea down and I had an apple in the mid-afternoon.
I used the rest of the chicken along with some asparagus and made the Chicken Asparagus Soup. I've got a few soup favorites. I think I love the soups so much because it's easy to have leftovers and to save them in individual serving sizes. Plus the weather is chilly so soup just feels right.
I had Melba toasts along with the soup again and I had another apple. I haven't had an apple "whole" in years. I always cut it up. But I've retrained myself to have an apple "whole." That way I can just grab an apple and toss it in my purse so I have a readymade Prescription HCG approved snack for the afternoon.
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