subject: How to Get Over a Breakup Quickly - 12 Ways to Help You Mend that Broken Heart [print this page] How to Get Over a Breakup Quickly - 12 Ways to Help You Mend that Broken Heart
It's always rough when a relationship ends. There's nothing you want more than to heal the pain quickly. Know that it will, and if you want to know how to get over a breakup quickly, these are few tips to help you heal and move on.
1. Go ahead and mull over the reasons of the relationship and the breakup. As long as you don't over analyze, thinking of the reasons will help make things clearer and when you do start a new relationship, you wouldn't be making the same mistakes again.
2. Don't try to repress your emotions, the sooner you cry and wallow, the sooner you'll feel better. Keeping these emotions locked up won't help you get rid of them.
3. You need to accept the situation and don't try to second guess your decisions. Don't dwell on the "what ifs", you need to learn to let go so you can move on.
4. Until you can handle it, keep your distance from your ex. This means no phone calls, no emails, no Facebook, no nothing.
5. Sometimes writing your feelings down helps. Take out your journal or dear diary and just let it all out. Don't edit anything; these writings are for your eyes only so it doesn't matter if it's full of hate and anger. You'll be amazed at your insight and how much better you'll feel afterward.
6. Make a list or reasons why you're better off without your ex, or why your ex is not the right person for you. Every time you have the urge to call your ex, take a look at your list and you'll change your mind.
7. Talk to your friends and share your feelings with them. They will help you get through this and remind you that you're a wonderful and complete person, with or without your ex.
8. While you're accepting your mistakes in your relationship, also accept the fact that they are just mistakes and it doesn't make you a bad person.
9. Clean your closet and entire house of anything and everything that reminds you of your ex. The last thing you need is to look at a picture of you and your ex during happier times. Put them away so you wouldn't feel that familiar ache everything you look at it.
10. Improve your mood and release your stress by being active or just simply enjoying yourself. Just because the relationship ended doesn't mean your life did.
11. Learn to let go and love again. Don't think that because this relationship failed, the next will fail as well. That's not how it goes, the right person is out there and by ending this relationship, you're one step closer to finding that person.
12. One of the best ways to get over a breakup quickly is to be more optimistic. Staying positive will help you get through life's tougher moments and will give you the strength you need to move on.
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