subject: Learn How Can Stainless Steel Pressure Cooker Support Your Weightloss Diet [print this page] Are you just starting up with a weightloss diet and wonder how you could improve your cooking? Or you maybe wonder about some new quick and "skinny" recipes? Then read on. The stainless steel pressure cooker is the one magic kitchen appliance that will help you tremendously with your weightloss diet.
And it's not doing only that. A pressure cooker is also perfect for preparing healthier food. I am sure you would agree with me when I say that diets and health goes together. Better look and better feel!
The reason why cooking with the stainless steel pressure cooker is so healthy is its clever design. That design allows you to cook without using oils and fats.
You would have heard before that frying, roasting and baking with fats and oils is very unhealthy and that is also contributes to gaining weight. The stainless steel pressure cooker is on a steaming principal. And it is this principal that you will benefit from the most.
You can prepare deliciously healthy and light food with just a little amount of water and no oils, no fats. Think about it! No oils, no fats. Only closing the lid tight and that is it. Then you only wait to take the cooker of the fire as the steam takes care of everything - it just circulates in the cooker, going through the food again and again.
You can cook food in the water in a regular pan as well, but the problem is, that most of the steam runs out through the lid. This is a real shame because, as many do not realize, you also lose lots of nutrients this way. The steam contains needed nutrients and this way you do not loose it. It will have no way to run out, but stay in your food.
The interesting fact is that a food containing lots of nutrients satisfies your body much more then the regular fast foods we normally eat. Result: you want to eat less! Can you see where this is helping you? And surely, if you avoid burnt fats and instead eat more nutrients, it will help you improve your health.
You don't even need to be worried about what foods and how to cook with a stainless steel pressure cooker. The selection of food you can prepare is very wide. Probably the most known as ingredients to prepare with a stainless steel pressure cooker are pulses. Pulses are very healthy, containing lots of proteins, iron, potassium and manganese. But with the pressure cooker you can prepare much more: vegetable, rice, meat and even pasta!
by: Joan Whitlock
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