subject: How to End Premature Ejaculation and Boost Your Stamina in Bed (For Men Who Want to Get More Sex!) [print this page] How to End Premature Ejaculation and Boost Your Stamina in Bed (For Men Who Want to Get More Sex!)
Is it possible for the average man to last more than 10 minutes during sex? This simple answer is yes. But with so many guys suffering from the scourge of premature ejaculation, lasting even just 4 minutes of intercourse may seem like an impossible thing to do. Indeed, PE is an extremely common sexual condition that has afflicted men since the dawn of time. Almost every guy would have at least experienced finishing too soon at one time or another, although the problem is more prevalent in young men who are new to sex or guys who do not have sex frequently.
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There is evidence that men who have sex regularly tend to have better control over their ejaculation. But more often than not, their 'lasting power' is still insufficient to bring women to an orgasm. After all, most women require a minimum of ten to fifteen minutes to be properly aroused and reach a climax.
Ways to end premature ejaculation
So how you do end premature ejaculation for good, and finally have the ability to pleasure your lover and deliver fully satisfying sex? Well, if you search the internet, you will realize there is simply no lack of tips and techniques for lasting longer. There are predominantly two kinds of solutions to PE - short term and long term.
#1 - Short-term treatments
Temporary treatment include the use of numbing sprays and/or creams which help to reduce the amount of sensation you will experience during sex. Cock rings are another popular way to prolong the time for ejaculation. These are typically worn at the base of the penis as a form of constriction.
A more straightforward (and more primitive) method is to simply wear a thicker condom (or put on two). But honestly, these solutions are not ideal for obvious reasons. They severely limit the amount of pleasure you would give and receive from your partner. So what is a better alternative?
#2 - Long term solutions
Temporary solutions like those mentioned above are useful if you want to last longer at a moment's notice. But they are just temporary 'clutches' and not permanent cures. If you want to enjoy truly amazing and long lasting sex, it makes more sense to completely eradicate your premature ejaculation problem.
Natural training methods that involve conditioning your ejaculatory reflexes and arousal triggers are essential to lasting longer in bed. These methods will include PE exercises that strengthen specific muscle groups so that these muscles stay relaxed and have the ability to endure hard stimulation during lovemaking. Although natural conditioning takes longer to yield results, you will be able to gain TOTAL ejaculatory control and give more pleasure to your lover... and of course, get more sex from her as a result!
If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
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