subject: 7 Things To Do To Increase Your Chances Of Getting Pregnant [print this page] 7 Things To Do To Increase Your Chances Of Getting Pregnant
Some women think that when it's their turn to fall pregnant, it will be all so simple. Unfortunately for some, things don't always go to plan. There are many things to consider when you're trying to conceive a baby and it can sometimes be a little overwhelming especially if it's your first time. There are, however, some simple things you can do in order to help your body prepare for one of the most important stages in your life - conception and pregnancy.
Increase your intake of Folic Acid - Folic Acid is so important for moms-to-be, as it helps lessen the risk of neural tube defects such as spina bifida. Increasing your intake of Folic Acid ensures you are helping your baby as much as possible to lessen the chance of any possible health complications or problems for them during pregnancy and beyond.
Stop taking the Contraceptive Pill - this is really important as you need to allow your body sufficient time to rid all traces of the contraceptive pill from your system, so that your body is in good shape when conception calls.
Eat healthily - your diet plays a huge role before, during and after pregnancy - eat healthy meals to provide yourself and your baby the best vitamins, minerals and nutrients, not only during pregnancy, but after when breastfeeding as well.
Have a general health check up - when you're trying to get pregnant you don't want any unexpected surprises, so a health check with your local doctor will ensure there are no problems.
Check your weight - if you're already having trouble getting pregnant, then being overweight is certainly not going to help your plans for conception...if you are overweight, it's important you consider a weight loss plan to help you shed some pounds before trying to conceive - this will not only help you put your body in great shape, but will mean that conception will be a whole lot easier when it happens.
Stress less - this has to be one of the most important tips on how to get pregnant - de-stressing your life is a must if you want to conceive - most women internalize stress therefore making it harder to fall pregnant. Living without stress makes things a whole lot easier when conception calls...
Relax and enjoy the "trying" phase - some women go to great lengths to have a baby, and monitor their temperatures each month to check ovulation etc - this is a sure-fire way to set yourself up for failure! Relax and enjoy lovemaking with your partner and don't over analyze it all - if it's meant to happen it will!
Don't rush into conception without thinking about these sorts of things first - it's going to make your baby-making experience a lot more enjoyable, less stressful, and more likely to happen in a timely manner, when your body is at optimal health.
Having trouble conceiving? Discover how to get pregnant naturally (even if everything else you tried had failed) at Pregnancy Miracle
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