subject: Review of The Ice Cream Diet - Avoid Being Fooled [print this page] Review of The Ice Cream Diet - Avoid Being Fooled
With a name like, the Ice Cream Diet, who wouldn't wonder just a little bit about it? Featured in Prevention magazine, the creator of this diet claims you can lose weight while eating ice cream every day. Well - ok, fine; we reviewed the Ice Cream Diet because we wanted to know, and today we're going to tell you all about what we found.The Ice Cream Diet is not low in saturated fats. Cheese, Meat and Fish are also on the menu of foods you get to eat along with the ice cream in this diet. You need some amounts of saturated fat to be healthy. Don't overdo it with any kind of fat. Conventional diets may not be as healthy as the Ice Cream Diet. What you have with the Ice Cream Diet is a common sense approach that is financially appealing to many, plus it's so easy to do. There are meal plans that are easy to follow, and sticking to this diet won't strain your budget, as there are no special meal replacement packets to buy. The meal suggestions are designed to keep you within a range of calories every day, and that is part of the key to losing weight. The ice cream you eat every day is figured in to the plan. We believe the Ice Cream Diet plan looks quite solid, despite the name, and all anyone has to do is get regular exercise and eat according to their plan.Critics of the Ice Cream Diet have pointed out the lack of scientific evidence, or even a significant number of testimonials to support that this diet actually works. In reality this is a new diet, and there are quite a few people who claim to have lost weight while using it. Some say it is too soon to say that the Ice Cream Diet if effective. You will have to see for yourself to see if this diet really works. In conclusion, the Ice Cream Diet can be a healthy and realistic way for many people to lose weight. What is necessary is to follow the guidelines for daily eating calories and suggested ice cream portions and exercise. Think you're up to the task? If so, then you can lose weight and keep it off.If you are looking for a home gym, check out the Bowflex PR3000 home gyms.
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